The 144 Light Pulse Meditation Technique: Powerful Healing Tool for the Mind, Body, Spirit and Planet

This simple, but profoundly powerful, historic meditation technique is given in its entirety for use by a new generation of Healers and mystics.

By Truth | The Healers Journal

When I come across something truly unique, simple and powerful, I feel compelled to share it with a wider audience.  I know there are many out there who are also looking for something similar — looking to cut through all of the light-hearted, new-agey techniques and get into something with a bit more ‘oomph’ so to speak.  There’s nothing wrong with the more light hearted stuff, it’s just that many of us are reaching more advanced stages of awareness and ability and are ready for more powerful esoteric practices.

This meditation technique originally came through in 1977 — over 30 years ago as of this writing.  For all intents and purposes, it was ‘buried’ or lost in the archives of the Cosmic Awareness newsletter.  In this sense, we are reviving it for the benefit and use of another generation, who is eagerly searching for simple, but powerful techniques to advance the progress of humanity in attaining higher levels of healing, spirituality, and awareness at this time.

Benefits of the 144 Light Pulse Meditation Technique

My personal experiences with the meditation have been nothing short of profound and transformative.  It is an incredibly powerful technique that works on many levels.  I am still in the process of experiencing the unfolding of its myriad effects in my life, so I cannot speak to them all here, however, some readily noticeable benefits have been:

– Level of profound contentment and tranquility reached immediately after using the meditation, which lasted for days

– Brings subconscious patterns and beliefs into the conscious mind for review and healing

– Detoxifies the physical and emotional bodies

– Rejuvenates the physical, mental, emotional and spiritual bodies

– Decreases time to manifestation and potentiates intention/manifestational abilities

General Guidelines on How to Practice

The meditation can be practiced at any time, although it is recommended to do so at night.  Sit or lay down in a comfortable position.  Close your eyes and take a few deep breaths to get centered and disconnect from any previous activities or thoughts.  Once you feel centered and relaxed, begin the technique below.

The 144 Pulse Light Meditation Technique

This Awareness asks that entities who read this message, to spend approximately five minutes prior to falling asleep each night for a period of one week, imaging the world floating in space, and visualizing this world as having certain areas of darkness, and feeling the presence of this world floating in space, likened unto the pictures of the earth taken from the moon.

This Awareness asks that entities then begin visualizing the earth as gathering a type of “halo” around itself: an aura of light; and to watch this light as it grows, and see this light pulsating.

This Awareness suggests that entities then count the pulsations of light, and that they count silently to 144 one hundred and forty-four pulsations; and as this is completed, that they move themselves back into the light and back on to the earth and experience the light which they have created.

This Awareness asks that entities do this for at least seven days; that this needs to be done nightly, throughout the rest of the year, if entities can bring themselves to putting out that much energy. This Awareness indicates that the action of putting forth this energy will bring many rewards to entities under the Law of Gratitude, and they shall find themselves being healed on many levels as they move into the light. [HJ Note: Even if you cannot commit to doing this nightly or even consecutively, do not be discouraged — it is still worth practicing whenever possible.  Benefits can be experienced even from doing the meditation as little as one time.]

This Awareness suggests that after entities move back into the image of the earth now lighted, they may also begin feeling the pulsations around their own body, feeling themselves pulsating as light, and may also count 144 pulsations.

This Awareness suggests this may also be used on other entities who need healing.

2 total comments on this postSubmit yours
  1. I found this article a week ago and have been doing this every night since. The last couple of nights I have noticed some physical manifestions of my body such as my left leg was vibrating inside, along with some pressure on my chest. The pressure on my chest felt like a bar sitting on it but not painful in any way. The feelings started happening around the count of 100 or so. I am wondering if anyone else has experienced anything like this or can explain why this may be happening. Overall, its a great experience and I feel happier and more peaceful.

    • Julie,

      It is most likely related to the removal of energy blockages and the transformation and healing of the various energetic bodies.

      – Truth

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