Self Improvement
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Transcendent Sexuality: Accessing Higher States of Consciousness Through Sex

HJ: Sex has long been used by many traditions as a doorway to higher consciousness.  And when approached with awareness and intention vs simply a vehicle for passions, it can be a profoundly…

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Feeling Great: How to Create a Life of Optimism, Enthusiasm and Contentment

HJ: What you choose to believe creates your reality and so why not choose optimism?  Why expect negativity and destruction and hardship?  You’re certainly entitled to create that if you’d like and yes many…

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How to Create Spiritually Aligned Abundance and Wealth in Your Life

HJ: True abundance comes from within — it is a reflection of your own consciousness, healing and service.  The always wise and well spoken Sangeeta Bhagwat of Serene Reflections, does a brilliant job of…

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3 Powerful Ways to Simplify Your Life (and Become More Successful)

HJ: Everything should be as simple as possible and no simpler, according to Einstein.  Wise words from a brilliant and wise man.  If you’re in overwhelm or even just feeling stretched a bit…

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How to Shift Your Reality by Shifting Yourself

HJ: We do not see life as it is — we see life as we are.  And yet most people assume we see the world objectively.  And therein lies a great source of…

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How to Activate Oxytocin in Your Body: The Bliss and Bonding Hormone

HJ: The body releases Oxytocin in response to deep, pleasurable, connection experiences and so learning to activate Oxytocin generally creates positive patterns in your life.  Plus it just feels damn good.  Oxytocin is…

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How to Expand Your Awareness into the Realms of Enlightenment

HJ: Few things are as misunderstood in our society as enlightenment.  Mysterious, nebulous, difficult to attain or comprehend, just to name a few of the ideas commonly associated with it.  In this article by…

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8 Powerful Tools For Opening Your Heart and Cultivating Joy

HJ: Joy is the natural state of life and the universe.  It is a reflection of the love that permeates all things.  And it is your natural state.  Fear is only an absence of…

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15 Things Keeping You Stuck (and How to Breakthrough Them and Move Forward With Ease and Grace)

HJ: As a wise teacher once said, what’s in the way is the way.  There is wisdom in our obstacles and in transcending them we grow and expand in beautiful ways. – Truth…

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15 Powerful Natural Remedies For Anxiety and Calming the Heart and Mind

HJ: As an adjunct to deep mental and emotional healing, natural herbal remedies are extremely powerful for dealing with anxiety and calming the heart and mind.  With that being said it is important…

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