Self Improvement

How to Bring the Wisdom of Love More Deeply Into Your Life

HJ: At the core of our essence, we are love.  Pure and simple love.   And it is not so much that we are love but that the universe itself is a construct…


10 Things to Let Go of That Will Make You Happier and Freer

HJ: Sometimes it’s not about creating happiness, it’s really just about removing everything that’s blocking our natural, organic happiness shinning from within.  Often times we already have what we seek but because we…


How to Access and Strengthen Your Connection to Your Higher Self

HJ: Your higher self will always lead you down the path of your highest success, expansion, fulfillment and growth.  It is like your compass for navigating life in a way that always leads…


The 4 Keys to Understanding How Your Mind Works

HJ: When you really begin to understand how your mind works, you start to become the architect of your reality.  In this interesting and insightful article and video, Brendon Burchard shares 4 meta…


8 Ways to Amplify Your Self-Love

HJ: Self love is an art… a way of living… a daily practice… that cultivates this quality within you and shines it out upon the rest of the world.  It is a profound…

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3 Simple Shifts You Can Make That Transform Problems into Possibilities

HJ: Challenges are inevitable… it’s all about how you perceive and approach them that makes all the difference and allows you to transform them from problems into possibilities.  One of my personal favorite…


How to Develop The Six Essential Qualities of an Extraordinary Life

HJ: Every single person on the planet has the potential to create and live a truly extraordinary life.  And to do it, there are qualities we must embody — qualities that produce an extraordinary…


Finding Your Place of Stillness: A Guided Meditation for Deep Peace and Relaxation

HJ: Life is about balance and in that sense most of us need more stillness, peace and quiet.  The tendency in modern society is to be overstimulated, overextended, over everything… And so finding…


4 Powerful Questions That Will Help You Create a Rich and Deeply Fulfilling Life

HJ: Your quality of life is everything.  And it is up to you to design it as you see fit and in order to do that it’s extremely helpful to really understand what you…


7 Powerful Ways to Transform Feeling Defeated into Feeling Empowered

HJ: Feeling discouraged and defeated is just that… a feeling and nothing else.  A feeling does not mean it is true let alone real.  Feelings shift and change like waves in the ocean….