Personal Development
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How to Reprogram Your Thoughts and Beliefs With Powerful Self Hypnosis Techniques

HJ: Self hypnosis allows you to easily move beyond the limits of your conscious mind and begin changing your thoughts and beliefs where they originate — the subconscious mind.  Trying to change your…

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How to Let Go of Negative Emotions and Feelings

HJ: Until we learn to let go, we end up holding negative emotions and feelings inside, which causes us to re-experience them anytime a thought, situation, person or event triggers them.  We end…

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6 Powerful Ways to Sharpen Your Memory and Stimulate Rapid Learning

HJ: Memory is a skill and not ‘genetically encoded’ — meaning that you have the ability to enhance and improve it at any time.  By following some simple, but powerful practices which have…

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18 Small Things You Can Do Today That Lead to Big Happiness

HJ: Big happiness (that lasts!) doesn’t usually come from any one thing… it is the result of many small choices that change the course of your life.  After all, that is what gives…

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Are You Too Nice? How to Be True to Yourself Without Being Unkind

HJ: You’re a kind, loving, generous, caring, conscious person… but are you letting that get in the way of your true, authentic self?  It’s a problem many of us face — we don’t…

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How to Become a Conscious Co-Creator of Your Reality

HJ: Whether or not you are aware of it, you are co-creating your reality.  The key is to make this process conscious and begin directing the course of your life with awareness.  The article…

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The Ultimate Guide to Letting Go Whatever Is Holding You Back

HJ: The truth is, that at the core of our being, we are complete.  We already have unlimited health, happiness, abundance, joy and peace within us, just waiting to be revealed.  It exists…

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Health Secrets From Around the World: What You Can Learn From the World’s Healthiest Cultures

HJ: If your goal is to be healthy, then it makes sense to study the world’s healthiest people and cultures, right?  Clearly they must be doing something right… But I would like to take…

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3 Powerful Ancient Breathing Techniques for Eliminating Stress and Relaxing the Mind

HJ: The depth and rhythms of our breath are intimately tied to the regulation of our nervous system, which ultimately controls our stress levels and the alertness of the mind.  Ancient Indian seers,…

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How to Live Your Passion and Start Doing What You Love

HJ: A life lived without passion is hardly a life at all and yet so many people get trapped in this kind of existence, almost always out of fear… fear of going for it…

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