"healing" tag
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4 Steps for Clearing Out Old, Unwanted Emotions

HJ: The key to getting rid of emotions is acceptance, simply because what we resist persists.  Resistance blocks the natural flow of energy and causes stagnancy.  Emotions are truly like clouds.  Eventually they…

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2 Simple But Powerful Meditation Exercises for Reclaiming Peace of Mind

HJ: All the money in the world can’t buy you peace of mind. But that’s also the beauty of it.  Peace of mind is accessible to anyone at anytime no matter how poor…

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The 5 Keys to Unlocking Ecstasy in Your Life

HJ: Said so beautifully by the author in the opening lines, I don’t have anything to add to this piece.  It is perfect just how it is.  Written by long-time Healers Journal reader…

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7 Life-Changing Lessons I Learned From Hitting My Life’s Lowest Point

HJ: There is no such thing as failure, only feedback.  Challenge, then, is an opportunity to grow, evolve and learn.  And the greater the struggle and challenges you face in life, the higher…

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6 Simple But Powerful Ways to Live More Deeply and Spiritually In Your Everyday Life

HJ: To live more spiritually is to live in alignment with purpose, meaning, consciousness and wisdom.  It does not mean to be religious, but it does mean to care about oneself and others…

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17 Little Known Medicinal Plants With Powerful Healing Properties

HJ: The beautiful thing about medicinal plants (vs drugs) is that they work to heal on every level — mentally, emotionally, physically and spiritually.  This brings about complete, holistic healing rather than merely elimination…

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5 Powerful Ways to Overcome Negative Thoughts and Stay Present, Centered and Happy

HJ: When we leave behind all the negative thinking and self-defeating thoughts, we suddenly find ourselves in the present moment, centered and happy.  There are many techniques to do this, but it’s important…

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How to Lovingly Silence Your Inner Critic Once and For All

HJ: You know that little voice in your head that says ‘you’re not good enough to do ____’?  It’s time to shut it off.  And it’s time to turn on the voice that…

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The 6 Keys to Rapid Self Healing

HJ: Self-healing is actually the only form of healing that exists.  Even when another ‘heals you’ they are only catalyzing innate healing responses within your own body and mind.  Your self-healing is truly…

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3 Powerful Methods for Healing Your Past Emotional Wounds and Traumas

HJ: Your past does not equal your future unless you choose to let it have that power over you.  That’s a big statement — so what exactly do I mean by that?  Well,…

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