"health" tag
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Speaking the Language of the Body: How to Understand What Your Body is Trying to Tell You

HJ: The body speaks to us just as loudly as our thoughts, but we must learn to first interpret and understand what it is trying to say.  Typically, the language of the body…

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The Ultimate Guide to Letting Go Whatever Is Holding You Back

HJ: The truth is, that at the core of our being, we are complete.  We already have unlimited health, happiness, abundance, joy and peace within us, just waiting to be revealed.  It exists…

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Health Secrets From Around the World: What You Can Learn From the World’s Healthiest Cultures

HJ: If your goal is to be healthy, then it makes sense to study the world’s healthiest people and cultures, right?  Clearly they must be doing something right… But I would like to take…

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Creating Health: How to Tap Into The Incredible Healing Power of Your Mind

HJ: Health begins in the mind, not in the body.  After all, your subconscious mind is in complete control of the body and its trillions of cells, controlling every process like an intricate…

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10 Powerful Medicinal Herbs for Rejuvenating and Healing the Body and Mind

There is great wisdom in illness and disease.  When we leave behind the simplistic mainstream medical notion that our bodies are highly vulnerable to germs, bacteria and viruses and begin to understand that…

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8 Powerful Herbs and Nutrients That Boost Your Vital Energy and Eliminate Stress

HJ: Let’s face it, life can be stressful at times and the body can get thrown out of balance.  But nature has provided us with many powerful herbs and nutrients that can quickly…

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How to Safely and Effectively Flush Your Liver of Harmful Toxins

HJ: To be safely removed from your body, toxins must first pass through your liver to be ‘disarmed’ into harmless forms that can safely be excreted.  Simple enough, yes, but what if your…

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Neuroscience Research Reveals Simple but Powerful Ways to Rewire Your Brain for Growth

HJ: Our brains are not static — they are dynamic organs that respond to our thoughts, beliefs and physical habits.  Therefore you can rewire your brain for growth by following certain habits that…

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Powerful Ancient Yoga Practices to Help You Eliminate the Root Causes of Stress

HJ: A holistic yoga practice, one incorporating breathing exercises, relaxation and poses, is one of the most effective things you can utilitze to not just overcome stress in the moment, but actually eliminate…

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9 Ways of Living That Always Lead to Deep Happiness and Fulfillment

HJ: Happiness and fulfillment are not random, but arise when you embrace certain ways of living that produce these traits like clockwork.  They are simple, profound approaches to life that allow us to…

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