March 2013
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The Spiritual Importance of Health – Part 1

HJ: In this physical reality, the body is the foundation on which the mind and spirit rest.  Therefore, as goes the body, (to a certain degree) so go the mind and spirit.  The…

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How Changing Your Personal Frequency Changes Everything

HJ:  We are always tempted to rearrange those things outside of ourselves — our job, our clothes, our location and so on — in the hopes of resolving some inner dilemma or conflict….

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How to Use Your Astrological Sign to Balance Your Health

HJ:  Astrology is truly a profound artform that can aid us greatly in understanding all aspects of ourselves.  I know I typically thought of astrology as more of a spiritual and mental science,…

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The 4 Cardinal Virtues: The Divine Blueprint for Peace and Happiness

HJ: The four cardinal virtues are truly guidelines for cultivating peace and happiness in ones life.  They are profound pieces of timeless wisdom that help gently guide us towards higher expressions of ourselves….

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8 Ancient Herbs to Support Your Spring Cleanse: Rejuvenate and Heal

HJ: According to Ayurveda, every time the seasons change, we should engage in a cleanse or fast of some sort.  This helps prepare the mind, body and spirit for the new energy and…

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How to Integrate Greater Spirituality Into Your Day to Day Life

HJ: Spirituality is not a hobby — it is the foundation of our existence.  One would be wise to consciously cultivate it in their lives if they seek happiness, freedom from suffering and…

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How to Safely Access the Incredible Healing Power of Essential Oils

HJ: Essential are not just used for aromatherapy — some of them can also be safely ingested, wherein their powerful healing abilities are magnified substantially.  Now, that being said, not all essential oils…

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7 Big Reasons Most People Struggle to Find Happiness

HJ: If you are looking outside yourself for reasons why you are unhappy then stop — that is, unless you want to continue to be unhappy.  The universe is a quantum mirror —…

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Where Are We Now? The Evolution of Human Consciousness in the Dawn of the New Age

HJ: Now more than ever, your personal energetic frequency, beliefs and thoughts will dictate what you experience and perceive.  This has always been the case, but one of the main difference now being…

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Raw Foods Are More Popular Than Ever — But Are They Actually Good For You?

HJ: Is the raw food diet all it’s cracked up to be? Well, yes and no.  Do raw foods have benefit for us?  Definitely, but that does not mean we should eat them…

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