Health
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The Art of Mindful Eating: How to Heal Food Issues and Create Radiant Health

HJ: Eating with body, mind and spirit awareness is the key to transcending the purely physical level of health and expanding things into the holistic realm.  This is the realm where we see…

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Powerful Herbs and Practices for Improving Your Brain Function

HJ: Your brain is like a muscle, it gets stronger the more you use it.  And just like your muscles, certain foods, herbs and nutrients can boost there function significantly. – Truth Herbs…

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Eating These 14 Foods Will Effortlessly Clean and Rejuvenate Your Liver

HJ: Did you know that your liver largely controls your emotions and is the main detoxification organ for your entire body? That means an under functioning, stressed, polluted liver lead you to feeling…

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How to Connect With the Spirits of Plants: A Step-by-Step Guide

HJ: Plants are conscious, sentient beings and therefore we are able to connect with them on a meaningful level and experience their essence.  This is a powerful, ancient semi-shamanic practice that has largely…

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10 Powerfully Healing Superfoods to Boost Your Health and Happiness

HJ: Eating a handful of superfoods is like eating pounds of regular food.  They literally have extraordinary amounts of nutrition and unique and rare medicinal substances highly concentrated so that a small serving…

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7 Powerful Supplements to Boost and Detoxify Your Liver

HJ: As one of the most essential and critical organs in the human body, it is extremely important to keep your liver in good health, free of toxins and functioning at its peak.  A…

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15 Powerful Natural Remedies For Anxiety and Calming the Heart and Mind

HJ: As an adjunct to deep mental and emotional healing, natural herbal remedies are extremely powerful for dealing with anxiety and calming the heart and mind.  With that being said it is important…

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6 Highly Nutritious Seeds With Powerful Health Benefits

HJ: Seeds are incredible foods because they contain the essential nutrients that plants need to thrive and grow to hundreds of times their original size in a very short period of time.  They are like…

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How to Rapidly Improve Your Mental Clarity and Overall Brain Health

HJ: If your brain is not nourished and well-tuned, you are just not experiencing how amazing your life can be.  The brain is such a critical organ in every aspect of our daily…

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12 Ancient Medicinal Herbs to Increase Energy, Strength and Vitality

HJ: The beauty of herbs is that they support the body’s healing process and ultimately work to restore balance.  When used properly, they don’t mask symptoms, but instigate healing at the root level…