How to Restore and Harmonize the Ten Layers of the Auric Field With Yoga
HJ: Proper care and maintenance of the aura is a key part of maintaining the health of the mind-body-spirit triad. Yoga is quite powerful for these purposes and specific sets of asanas (postures)…
The Key to Finding Deeper Levels of Happiness Than You Ever Thought Possible
HJ: Often times we are not aware that we are keeping ourselves from being happy by simply having the perception that in some way whatever we are experiencing is not as it should…
The Mystical Art of Breathing: How to Access Higher States of Consciousness With Your Breath
HJ: Breathing is such an integral part of life that we tend to take it for granted. It simply happens day in and day out endlessly, like the beating of our heart. These…
3 Powerful Exercises to Help You Get and Stay Grounded
HJ: The ability to get and stay grounded at will is a powerful and useful skill that will aid you greatly in your journey through life. While one does not always want to…
How to Expand And Evolve Your Intuition
HJ: Just like riding a bike, intuition is a learned skill which requires a bit of honing and practice. There are various levels of competency and ability that one can achieve. Unlike riding…
Visionary Artist Mark Golding Makes Incredibly Intricate Mandalas That Evolve Consciousness
HJ: This gem of an artist turned up in our inbox the other day and we felt compelled to share his visionary, mystical work with the Healers Journal community. He offers personalized…
How to Strengthen the Intuitive Connection Between Your Brain and Heart
HJ: With the rise of scientific thought as the dominant paradigm in the West, the logical mind has taken over as the primary mode of perception and decision making. The problem with this is that…
How to Tell When ‘Health Food’ is Not Really Healthy
HJ: I remember when I first became health conscious. I immediately ran to my local health food store and began buying all my favorite snack foods in their organic and ‘all natural’ incarnations….
Where Are We Now in the Unfolding Ascension Process? The 6 Month Milestone and the Expansion of Consciousness
HJ: Almost 6 months post Ascension, the question arises, where are we now? Has anything actually changed? The answer is: it depends. It depends on your personal beliefs, perspective, level of awareness and commitment to…
Clearing Up the Confusion Around Protein: What Types Are Best and How Much You Need
HJ: The problem with much of the information being put out today in regards to health is that it is highly polarized and heavily influenced by the dietary beliefs and philosophies of those…
