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How to Give Up Worrying Once and For All

HJ: Worry is the fear of something that will probably never happen.  Ridiculous right?  And yet even though we know better, it can be hard to break the habit.  But it is not…

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Living in the Flow: How to Let Go and Start Inviting Unlimited Possibility into Your Life

HJ: When we live in the flow, we let go of how we think life should be and invite the unlimited possibility of the moment into our life.  If we are attached to how…

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9 Ways to Transform Self-Destructive Behavior into Self-Loving Habits

HJ: At your core, you are pure love.  You are whole.  Transforming self-destructive behaviors is about returning to your true nature.  We only engage in these behaviors because we are out of touch…

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How to Overcome the Biggest Obstacle To Being Happy Right Now

HJ: Most people unconsciously make their happiness conditional, however, happiness grows and thrives when we make it unconditional.  It’s tempting to think ‘I will be happy when…’, however, the truth is that this…

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18 Powerful Things to Remember When You Are Having a Difficult Day

HJ: It’s easy to get sucked into a spiral of negativity when you are having a difficult day or facing some challenging moment.  That’s why it’s so great to have a resource like this…

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High Vibrational Foods: How to Raise Your Consciousness With Your Diet

HJ: Everything you put into your body has effects on your vibration, state of mind, health and consciousness.  Therefore by choosing to only ingest those foods, medicines and substances of the highest vibration,…

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How to Break Through the Illusion of Limitation (and Start Creating Your Hearts Deepest Desires)

HJ: The only limitations that exist for us are the ones that we falsely believe are true.  Limitation only exist in the mind and therefore it can be erased.  It is absolutely an illusion,…

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The Art of Reflection: How to Let Go of What No Longer Serves You

HJ: Life is meant to pass through us like clouds drifting through the sky, but we often times try and hold on long after an event or circumstance has passed, essentially binding us…

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30 Core Habits and Beliefs of the World’s Most Happy and Successful People

HJ: Happiness and success leave clues, as they say.  By observing and integrating the habits and beliefs of the world’s most effective, happy and successful people you too can begin to experience the…

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The 7 Keys to Creating a Deeply Fulfilling Life That You Love

HJ: There are 7 core areas of your life that contribute to and ultimately determine your level of happiness and fulfillment.  When you begin to gain mastery, or rather, you begin to harmonize and…

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