"awareness" tag
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How to Navigate The Three Stages of Spiritual Awakening

HJ: Life is a never ending journey of awakening and growth.  The sooner you realize this and begin embracing it, the more fun and flowing it becomes.  This is because you are aligning…

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How to Control Your Body and Immune System With Your Breath

HJ: Mind over matter.  We have all heard the phrase but few understand it’s true power.  With enough wherewithal, you can literally do anything you set your mind to, as Wim Hof is…

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How to Radically Change Your Life for the Better

HJ: Your life is what it is today because of the cumulative decisions you have made up to this point.  Change your decisions and you can effectively change who you are and, in…

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3 Powerful Questions to Help You Tune Into Your Intuitional Messages

HJ: On a certain level, one of the primary things we are here to do in life is get fully in touch with our intuition.  After all, this is our direct connection to our…

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How to Make Lasting, Meaningful Positive Changes in Your Life

HJ: Taking focused action is a big part of making positive changes in your life, but so is looking within to discover where you might be holding yourself back in ways you may…

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How to Be More Loving and Authentic in Your Everyday Life

HJ: We are the source of all the love we experience in our lives.  Even when it seems as though it is coming from other people, we can only experience it to the…

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How to Determine Your Fundamental Spiritual Personality Type

HJ: Like many wise systems of ancient medicine and healing understood, such as Ayurveda and Traditional Chinese Medicine, we all have predominant types that cover both or bodies and our personalities, with interplay…

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How to Deal With Difficult Emotions (and See the Wisdom Within Them)

HJ: Difficult emotions can be doorways to deep self healing and awareness, but they can also be uncomfortable and so we tend to suppress or try to escape them… but, counterintuitively, accepting and…

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6 Powerful Ways to Strengthen Your Intuition

HJ: Intuition is like a muscle — it gets stronger the more you use it.  And it also requires trust in oneself and the larger principles that govern intuition.  The fact is that…

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How to Begin Consciously Creating the Extraordinary Life You Deserve

HJ: Your life is a direct reflection of the sum total of beliefs, emotions and thoughts you have had since birth.  Change your beliefs, emotions and thoughts and your life will transform in…

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