Powerful Ancient Yogic Breathing Technique for Awakening Your Kundalini Energy
HJ: I would like to offer these insights to those interested in awakening the kundalini energies in their body, as I have observed that there is much confusion and misunderstanding around this topic….
How to Connect to Your Higher Self and Discover Your Truth
HJ: Our personal truth is the unique roadmap given to us by our higher selves for fulfillment in this lifetime. There are multiple incarnations of higher truth and it is important to distinguish…
3 Powerful Meditation Techniques for Developing Your Intuition
HJ: Developing our intuition is one of the most liberating and empowering things we can do in life. Imagine a source of guidance that never leads you astray but constantly towards your highest…
How to Release Negative Energy From Your Life
HJ: Do you ever feel like something may be holding you back, but you are not sure what? There’s a good possibility that you may be holding onto negative energy without necessarily being…
6 Ancient Hand Gestures (Mudras) to Unlock Higher States of Consciousness
HJ: Hand gestures, or Mudras as they are classically known, are simple formations of the fingers and hands which stimulate specific energetic meridians that can unlock higher levels of awareness and consciousness when…
7 Powerful Ways to Build Your Self Confidence
HJ: I recently heard a well-known spiritual/thought leader giving a talk on self-worth, which is intimately related to self confidence. He was saying that there is a massive crisis of self worth/self confidence, especially…
5 Ways to Embrace and Cultivate Your Divine Potential
HJ: We all come into this life with the ability to express our highest potential or highest life purpose. This is also known as our divine potential. In order to do so, we…
A Powerful 30 Second Meditation to Keep You Centered In Any Situation
HJ: There’s a big misconception about meditation — that it needs to go on as long as possible to get the most benefit from it. Like most things in life, it’s about quality,…
24 Signs That You May Be an Indigo Child (or Adult)
HJ: While many indigos are indeed still children, quite a large number of you have now progressed onto adulthood.. I think this is an important distinction because it may keep some people from identifying…
Are You Highly Sensitive and Aware? Try These Tools To Help Empathic Individuals Stay Centered and Balanced
HJ: Oh the joys of being an empath… I mean that both literally and somewhat sarcastically. We are at once highly in tune with our environments and can read energies and people like…
