How to Make Peace With Painful Memories From Your Past
HJ: In order to move forward full speed ahead, we must heal and make peace with painful memories from the past. These memories, which trigger powerful emotions, keep us reacting habitually and maladaptively…
29 Signs You Are Doing Things Right in Your Life (Even if It Doesn’t Always Feel Like It)
HJ: Most of us have a tendency to judge ourselves pretty harshly, even though the reality is we’re doing just fine. In our society, we are constantly bombarded with marketing messages intended to…
How to Instantly Bounce Back From Your Setbacks (and See the Hidden Meanings They Have For You)
HJ: When you learn how to effectively bounce back from your setbacks, you truly become unstoppable. Setback is such a great word, in a certain sense, because it is so matter of fact….
Mastering Your Health: How to Understand What Your Body is Trying to Communicate With You
HJ: There is great wisdom in our bodies. In fact, our spiritual selves — our higher selves — are directly connected to and communicate through the body. Ever notice that your intuition speaks…
How to Stay Positive and Happy in a World Filled With Negativity and Bad News
HJ: Whether we see happiness, positivity and joy or negativity, struggle and pain is a choice we make moment by moment by what we choose to focus on in our lives. Let me…
The Obstacle is the Way: How to Turn Adversity Into Your Biggest Opportunity for Growth
HJ: When most people encounter an obstacle, they feel like they have made a mistake or gone down the wrong path. The truth is, that it’s exactly what they needed for maximum self growth….
5 Remarkably Simple Ways to Discover What You’re Passionate About
HJ: The trick to discovering what you are passion about is keeping it simple. The stumbling block most of us face is over thinking the whole process. The only thing you need to…
5 Profound Lessons About Happiness and Joy We Can Learn From Children
HJ: I have had many mentors in my life and wise as they were, they learned as much from me as I did from them. In fact, everyone and everything in your life…
10 Pieces of Timeless Spiritual Wisdom to Help You Get Through Hard Times
HJ: We all face challenges at various points in our life, but like anything, it’s not the challenge itself, but how you perceive it and go about dealing with it that makes all…
How to Align Yourself With the Flow of Prosperity and Abundance
HJ: Prosperity and abundance happen naturally as a byproduct of aligning ourselves with the flow of the universe. That means trusting ourselves, our intuition and the direction we are being led in life. In…
