
The 144 Light Pulse Meditation Technique: Powerful Healing Tool for the Mind, Body, Spirit and Planet
This simple, but profoundly powerful, historic meditation technique is given in its entirety for use by a new generation of Healers and mystics. By Truth | The Healers Journal — When I come…

Cosmic Awareness: White Light Protection Meditation
White Light Protection Meditation Cosmic Awareness via Will Berlinghof — This Awareness indicates it is always helpful to anyone, wherever they live, that they wrap their home, cover their home with White Light spheres,…

A Powerful Guided Meditation For Awakening and Activating Your Chakras
Guided Meditation to Open Up Your Energy Centres By Marc Allen — Meditation is simple. In fact, one of the most difficult things about it is that it is so simple. Most…

How to Use Meditation as a Powerful Self-Healing Tool
HJ: Science, particularly the field of epigenetics, is proving that your mind, intention and focus are far more powerful than ever previously imagined. So powerful, in fact, that they can very easily lead…

How to Expand Your Awareness into the Realms of Enlightenment
HJ: Few things are as misunderstood in our society as enlightenment. Mysterious, nebulous, difficult to attain or comprehend, just to name a few of the ideas commonly associated with it. In this article by…

Finding Your Place of Stillness: A Guided Meditation for Deep Peace and Relaxation
HJ: Life is about balance and in that sense most of us need more stillness, peace and quiet. The tendency in modern society is to be overstimulated, overextended, over everything… And so finding…

Expanding Your Consciousness: A Powerful Meditation For Accessing Your Inner Wisdom
HJ: What would you do if you knew that it was not possible to fail? This is the path of inner wisdom. The path of expanded consciousness. The path where you follow your…

2 Simple But Powerful Meditation Exercises for Reclaiming Peace of Mind
HJ: All the money in the world can’t buy you peace of mind. But that’s also the beauty of it. Peace of mind is accessible to anyone at anytime no matter how poor…

Tuning Into Your Heart: A Simple Meditation to Connect With Your Intuition
HJ: Your heart speaks loudest when your mind is quiet. Meditation, at its essence is a centering practice to quiet the mind which naturally reveals to us our own inner wisdom. While it’s…

Nine Ways Meditation Will Improve Your Relationships
HJ: Meditation does much more than simply calm the mind — it also radically improves our relationships, with friends, family, coworkers, lovers and even strangers. As within, so without… Meditation shifts, heals and…