January 2014

New Study Proves Our Brains are Intricately Connected to the Universe at the Quantum Level

By Truth | The Healers Journal — Oil painting by Urs Schmid (1995) of a Penrose tiling using fat and thin rhombi. (Photo credit: Wikipedia) At a fundamental level, your brain and the…

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How to Harness the Full Power of Your Vibrational Frequency

HJ:  Your vibrational frequency is a direct mirror of your overall emotional and mental state and interacts with the fundamental energetic structure of the universe.  From a metaphysical perspective, the universe responds directly…

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Why It’s So Important to Do What You Love Instead of What’s ‘Safe’

HJ: Your heart tells you to do what you love and your mind (or friends, family, etc.) tells you to do what’s safe or likely to make you the most money.  Who hasn’t…

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The 4 Keys to True Happiness in Life

HJ: Is there a science to happiness? Absolutely.  Happiness is not haphazard or pre-destined, but arises when certain basic human needs are met and fulfilled consistently.  Ayurveda, one of the world’s most ancient…

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How to Use Positive Affirmations to Create Life-Long Health and Wellbeing

HJ: Positive affirmations work by creating new belief structures in the subconscious mind, which science has now proven change the shape, processes and functioning of the brain.  They are extremely powerful tools for creating…

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9 Fascinating Neuroscience Studies that Reveal the Inner Workings of Your Mind

By Truth | The Healers Journal — 2013 was an incredible year for neuroscience in which a number of truly groundbreaking studies revealed many new insights about the inner workings of our minds….

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The 3 Biggest Obstacles to Manifesting Your Dreams (and How to Overcome Them)

HJ: Before we realize and begin to tap into the full power of our mind, we typically live in a state filled with limiting beliefs and abundance blocks. In order to start manifesting…

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The Art and Science of Spiritual Alchemy

HJ: Real alchemy is not the ability to turn metals into gold, but to transmute the low self into the high self, to create consciousness where there once was ignorance.  This is spiritual…

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7 Powerful Yogic Techniques for Overcoming Fear

HJ: While many consider Yoga a purely physical exercise, as traditionally practiced, it is equally as focused on healing and balancing the mind as it is the body.  This involves removing what are…

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8 Things to Keep You Centered When Everything Goes Wrong

HJ: When everything goes wrong, it’s important to remember a few key things to help you stay centered and balanced so that you can navigate whatever challenge you are facing successfully.  This may…

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