HJ: Your vibrational frequency is a direct mirror of your overall emotional and mental state and interacts with the fundamental energetic structure of the universe. From a metaphysical perspective, the universe responds directly to your personal vibrational signature via various Universal Laws (most notably the Law of Attraction) to bring you experiences that are a mirror of your energetic frequency. In this way, the circumstances most conducive to your spiritual and personal growth are brought to you.
Your life is a direct mirror of your overall vibrational frequency and this is why it is so powerful. By doing the necessary internal work, you can shift your vibrational frequency and alter the outer circumstances of your life. There are no limits to what you can achieve in terms of abundance, happiness, consciousness, etc. There is a direct 1 to 1 correlation between your vibrational frequency and what you have in your life. If you shift your frequency, there will be a direct response in your external circumstances, without fail (after a slight lag).
The fantastic article below by Steve Pavlina goes into some detail about the specifics of how this works to help you understand how you can leverage it to create the life you desire for yourself. The core process for changing/shifting your vibrational frequency is outlined here and here as well.
“As above, so below, as within, so without, as the universe, so the soul…" – Hermes Trismegistus
Shifting Your Vibration to Manifest Your Desires
By Steve Pavlina | Steve Pavlina
You are not a physical being in a physical universe. You are an energetic/vibrational being in an energetic/vibrational universe. You are both a transmitter and a receiver of energy.
One of your greatest challenges as a human being is learning how to live as a vibrational being in a vibrational universe.
Attracting Compatible Patterns
You don’t attract into your life what you want. You don’t attract what you think about. You don’t attract what you feel. Desires, thoughts, and feelings are all important, but these are more effects than causes.
You attract what you’re signaling.
Think of yourself as a vibrational transmitter. You’re constantly sending out signals that tell the universe who you are in this moment. Those signals will either attract or repel other vibrational beings, events, and experiences.
You naturally attract that which is in harmony with your state of being, and you’ll repel that which is out of sync with your state.
If your energetic self radiates wealth and abundance, your physical reality will reflect wealth and abundance for your physical being.
If your energetic self radiates anger and frustration, your physical reality will reflect that as well.
Since the signals you’re sending out at any given moment tend to be fairly complex, your experience of physical reality will be equally complex.
Once you can accept that your vibrational self attracts compatible patterns, it becomes clear that if you want to experience something different in your life, you must somehow change the signals you’re putting out.
Your Vibrational Hum
Listen to the vibrational hum of your being. Quiet your mind, tune in to your inner being, and listen to the ever-broadcasting radio station that is you. What types of signals are you broadcasting in this moment?
When I tune in for a moment, I can sense some of the signals that are emanating from me. I can feel that I’m radiating happiness and joy. I can sense that I’m sending out signals to attract positive, loving new relationships into my life. I can sense that I’m radiating financial abundance and increase. I can sense that my energy is very mental at the moment because I’m writing this article.
These are all thoughts, however. The true signal I’m emitting isn’t a thought. It’s a frequency. I might describe this frequency in words, but I can never get the words quite right because human language is inadequate to the task. If I try to describe my current signal anyway, I might use the following adjectives: flowing, smiling, happy, peaceful, soaring, white, soft, strong, expanding, warm, mindful, smooth, and energized.
I can also tune into signals from my environment. I can sense that my belly is broadcasting satiety since I just had lunch (a mixed green salad and some olives). I can observe that it’s 49 degrees F outside. I can hear soft music coming from my computer speakers (sound is yet another vibration). I can subtly perceive Erin’s signal transmitting from the next room. I can feel the combined energy of the people reading my articles around the world.
Overall, I can sense that the signals I’m sending out and the signals coming from my environment are in sync. I feel happy, peaceful, and abundant, and my environment reflects that. This is a stable state, one I experience often.
Your energy signature is the summation of all the signals you’re sending out. Your thoughts and feelings aren’t the cause of these signals though; your thoughts and feelings are actually effects of the signals. If you change the signal you’re emitting, your thoughts and feelings will shift as well.
Your vibrational being and your environment will tend to move toward equilibrium over time. If your current life situation appears fairly stable, it’s safe to say that you’re maintaining equilibrium.
For example, if you’re financially broke, and if this is a stable situation that has persisted for some time, then it’s likely that most of the energetic signals you’re exposing yourself to are also vibrating at a similar frequency of broke-ness. This includes the place you live, the people you interact with, your work environment, the events on your calendar, your furniture, and so on. Your being is immersed in a field of these signals, and this encourages you to vibrate at the same level.
If you continue to surround yourself with signals that reinforce your current state, then that state will persist indefinitely. You may be able to get away from it for a while, but you’ll keep coming back to it if that’s your equilibrium.
Shifting Your Vibration
Creating a temporary shift in your vibration is easy. You can create such a change in seconds. Jump around and move your body. Sing your favorite song. Smile for a minute. Hold a yoga pose. Take a cold shower. All of these will change your state. However, this won’t create any sort of lasting change if you return to your old vibration afterwards. If your dominant signal remains unchanged, your equilibrium won’t shift.
In order to shift your equilibrium, you need to break the old equilibrium. This means you must create a lasting disconnect between your current vibration and the environmental vibrations that are compatible with it.
There are basically two ways to do this.
First, you can shift your own vibration long enough to create a lasting disconnect with your current environment. If you start transmitting a new signal, you’ll soon repel whatever in your environment is incompatible with your new signal. You’ll also begin attracting other people, events, and experiences that are compatible with your new signal. Hold the new vibration long enough, and you’ll see your whole physical reality change all around you.
You can apply this approach by visualizing your goals very vividly for at least 20 minutes per day. Visualize in such a way that you can feel strong emotions. An emotional shift indicates that you’re broadcasting a new signal. The longer you can hold this new vibration, the faster your reality will shift.
The second method is to intentionally replace many of your environmental signals with new ones. Then you must hold yourself in that new environment. This will feel uncomfortable at first because you won’t initially be compatible with those new signals. You must allow them to recalibrate your own vibration until you become compatible with them.
You can apply this approach by changing your environmental landscape — physically, socially, and otherwise. For example, stop spending time with your lazy friends, give away your TV, and hang out every day with the most productive people you know. This will feel uncomfortable at first, but eventually you’ll start to integrate those new signals, and your own vibrational pattern will soon shift to come into resonance with these new people.
So to sum up, you can either change the signal you’re emitting, or you can change the signal soup you’re immersed in. Either way can be very effective at creating a lasting change in your vibrational pattern.
Creating What You Desire
To create what you want in your life, you must shift your vibrational pattern such that you’re emitting a signal that’s vibrationally compatible with your goals and desires.
You can identify that new vibration by vividly visualizing your goals until you feel different emotions, and those emotions stabilize at a certain point. Notice how your vibrational inner being feels, not just emotionally but energetically. Then return to your old state, and notice the vibrational difference between the two states. Compare and contrast the old vibration with the new one.
For example, here’s how I’d describe the vibration of being broke and deep in debt, a frequency I emitted for many years: tight, knotted, twisted, chaotic, rough, blurry, red, dark, fast, changing, pressed, and squeezed.
Here’s how I’d describe the vibration of financial abundance: open, free, clear, bluish-white, flowing, smooth, bright, focused, and intense.
Each vibration has a different energy signature. If I temporarily shift my default vibration to a state of feeling broke (just by imagining it as real), I can feel my vibrational self shifting its frequency too. If I held that vibration long enough, I’d soon find that my physical reality followed suit.
Hopefully it’s obvious by now that if you want to shift your vibration, it’s a bad idea to consistently expose yourself to incompatible signals. Watch the TV news about the ongoing financial meltdown and the recession/depression, and notice what happens to your vibration. Then notice what happens to your finances in the long run. If you want to experience financial abundance, this is a very bad time to watch or read mainstream news. This is the perfect time to read high-quality books or articles instead.
Learning to sense and control the vibrational frequencies you’re emitting is powerful stuff. Once you really get this, you can intentionally shift your frequency at will to experience what you desire.
If you want to experience wealth, you can create that. If you want to experience a new relationship, you can create that too. If you want high energy and good health, you can create that as well.
This isn’t to say that it will be easy for you to accomplish all of these things. It takes practice to adjust your vibrational frequency correctly, so be patient with yourself. Rome wasn’t manifested in a day.