HJ: True peace of mind is not dependent on external circumstances — no matter what happens around us or ‘to us’, we can still maintain our center. Now, this is an advanced state that may require a bit of practice to attain, however, many of the keys to learning to do so are listed below. These 9 simple practices will give you the tools you need to find your center — true peace of mind — in any situation. As you learn, grow and use them to great effect, you will eventually see that indeed there is no situation that can throw you out of balance because maintaining balance is a choice and is truly unaffected by external circumstances. We choose how we react in all situations and therefore we also choose if we react in any given situation.
9 Ways to Find Peace of Mind in Tough Times
By Angel | Marc and Angel