Increasing Brain Function and Neural Activity With Powerful Ancient Hand Gestures

Hand Mudras

The first variant of Pushan Mudra activates the digestion and elimination. The variant depicted here activates the energy in the pelvic region (root chakra) and directs it upwards. Pushan mudra improves the concentration, memory and overall mood. The body is energized. It is scientifically validated that Pushan Mudra has a positive effect on brain with marked increase in neural activity.

Right Hand: Join the tips of ring and little finger with thumb (Prana Mudra).
Left Hand: Join the tips of middle and ring finger with thumb (Apana Mudra
The mudra can be practiced for 5 minutes, three to four times in a day.
Affirmation: I have clear goals, clear priorities and sense of satisfaction.

Unleash the energy reserve and activate brain function with this variant of Pushan Mudra

The first variant of Pushan Mudra activates the digestion and elimination. The variant depicted here activates the energy in the pelvic region (root chakra) and directs it upwards. Pushan mudra improves the concentration, memory and overall mood. The body is energized. It is scientifically validated that Pushan Mudra has a positive effect on brain with marked increase in neural activity.

Right Hand: Join the tips of ring and little finger with thumb (Prana Mudra).

Left Hand: Join the tips of middle and ring finger with thumb (Apana Mudra)

The mudra can be practiced for 5 minutes, three to four times in a day.

Affirmation: I have clear goals, clear priorities and sense of satisfaction.

From: Learningdays