Latest Articles

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How to See the Beauty and Happiness that Exists in Your Life Right Now

HJ:  There exists in every moment the potential for extraordinary happiness.  Every moment is filled with beauty… It is up to us to recognize it. The truth is that life is all a…

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How to Turn Off Your Brain’s Worry Patterns and Start Living From a Place of Peace

HJ: Worry serves no purpose and interfere’s with our ability to be present, happy and loving.  This is a great article based on recent neuroscience findings about how to quiet down and turn…

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Living Courageously: How to Conquer Your Fears

HJ: Living courageously is the simple act of refusing to accept less than what you are capable of.  Fear is your greatest roadmap to living courageously because it points you in the precise…

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Speaking the Language of the Body: How to Understand What Your Body is Trying to Tell You

HJ: The body speaks to us just as loudly as our thoughts, but we must learn to first interpret and understand what it is trying to say.  Typically, the language of the body…

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5 Keys to Living With Compassion and an Open Heart In Your Everyday Life

HJ: How we treat ourselves is how we treat the world.  As within, so without, as the ancient axiom goes… The irony of the situation is that the world reflects back to us…

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How to Reprogram Your Thoughts and Beliefs With Powerful Self Hypnosis Techniques

HJ: Self hypnosis allows you to easily move beyond the limits of your conscious mind and begin changing your thoughts and beliefs where they originate — the subconscious mind.  Trying to change your…

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How to Let Go of Negative Emotions and Feelings

HJ: Until we learn to let go, we end up holding negative emotions and feelings inside, which causes us to re-experience them anytime a thought, situation, person or event triggers them.  We end…

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6 Powerful Ways to Sharpen Your Memory and Stimulate Rapid Learning

HJ: Memory is a skill and not ‘genetically encoded’ — meaning that you have the ability to enhance and improve it at any time.  By following some simple, but powerful practices which have…

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18 Small Things You Can Do Today That Lead to Big Happiness

HJ: Big happiness (that lasts!) doesn’t usually come from any one thing… it is the result of many small choices that change the course of your life.  After all, that is what gives…

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Are You Too Nice? How to Be True to Yourself Without Being Unkind

HJ: You’re a kind, loving, generous, caring, conscious person… but are you letting that get in the way of your true, authentic self?  It’s a problem many of us face — we don’t…

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How to Become a Conscious Co-Creator of Your Reality

HJ: Whether or not you are aware of it, you are co-creating your reality.  The key is to make this process conscious and begin directing the course of your life with awareness.  The article…

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The Ultimate Guide to Letting Go Whatever Is Holding You Back

HJ: The truth is, that at the core of our being, we are complete.  We already have unlimited health, happiness, abundance, joy and peace within us, just waiting to be revealed.  It exists…

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Health Secrets From Around the World: What You Can Learn From the World’s Healthiest Cultures

HJ: If your goal is to be healthy, then it makes sense to study the world’s healthiest people and cultures, right?  Clearly they must be doing something right… But I would like to take…

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3 Powerful Ancient Breathing Techniques for Eliminating Stress and Relaxing the Mind

HJ: The depth and rhythms of our breath are intimately tied to the regulation of our nervous system, which ultimately controls our stress levels and the alertness of the mind.  Ancient Indian seers,…

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How to Live Your Passion and Start Doing What You Love

HJ: A life lived without passion is hardly a life at all and yet so many people get trapped in this kind of existence, almost always out of fear… fear of going for it…

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How to Stop Worrying About Money and Start Attracting It

HJ: The biggest thing keeping you from attracting money into your life is worrying about it in the first place.  Why is this, you ask? Because worrying about money affirms your lack of it…

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Psycho-Spiritual Astrology: April 2014 Horoscope

HJ: 2014 has been a year of extremes, and as Spring dawns, this trend will likely continue.  In every sense, humanity’s consciousness is shifting and the planet as a whole is being affected……

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Feeling Rejected? These 3 Spiritual Truths Will Help You Get Back On Your Feet

HJ: Rejection can be very difficult to deal with… if you don’t have these three ‘spiritual skills’ to help you quickly get over it and move on to bigger and better things.  This…

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12 Simple Ways to Find Real Happiness and Joy in Your Life Today

HJ: Finding joy in your life is as simple as knowing where to look.  The fact is, that joy exists all around us and it is up to you to recognize and embrace it….

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The Two Biggest Blocks to Manifesting Your Dreams (And How to Overcome Them)

HJ: Manifestation works every time, without fail, unless you are standing in your own way — whether you realize it or not…  The fact is that most people use the correct techniques for…

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How to Overcome The Limits of the Mind and Connect to the Wisdom of Your Soul

HJ:  The mind is inherently limited.  The soul is, by its very nature, unlimited.  When you integrate this realization and ease off trying to figure everything out, you instantly align yourself with the…

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Shamanic Guidance For Connecting to Your True Self

HJ: There is but one goal on the path of life: to reconnect to your true self.  And you are not far off at any moment, after all, you are your true self…

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Love Yourself: 3 Simple Ways to Embrace the Power of Self-Compassion

HJ: The great irony is that we often find it easier to show compassion to others than to ourselves.  Why is this?  Why do we tend to struggle with self-compassion, when it should…

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How to Install Empowering Beliefs into Your Subconscious Mind

HJ:  It is not your thoughts, but your subconscious beliefs, which create your reality.  Thoughts arise based on our belief structures and many people make the mistake of trying to change their thoughts,…

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11 Ways to Find Happiness in Every Moment

HJ:  The potential for happiness exists in every moment — it’s simply a matter of perspective and how we choose to see ourselves and the world around us.  Often times we unwittingly develop…

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The 4 Keys to Effortless Manifestation

HJ: If manifestation is not effortless for you, you are doing it the hard way.  You see, when we remove whatever is blocking us from realizing and effortlessly manifesting our needs and desires,…

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15 Ways to Get Clarity on Your True Passions in Life

HJ: Passions are the universe pulling you forward in the direction of your highest potential. Knowing your passions is one of the core keys to living a rich and fulfilling life.  Without this knowledge,…

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Creating Health: How to Tap Into The Incredible Healing Power of Your Mind

HJ: Health begins in the mind, not in the body.  After all, your subconscious mind is in complete control of the body and its trillions of cells, controlling every process like an intricate…

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Tuning Into Your Heart: A Simple Meditation to Connect With Your Intuition

HJ: Your heart speaks loudest when your mind is quiet.  Meditation, at its essence is a centering practice to quiet the mind which naturally reveals to us our own inner wisdom.  While it’s…

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How to Create More Love, Happiness and Abundance in Your Life Than You Ever Thought Possible

HJ: With the rise of ‘spiritually oriented marketing’ these days, we hear big promises like these all the time and about 90% of them majorly fail to deliver.  It’s not because the people…

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How the Sun’s Activity Affects Our Consciousness

HJ: There is no separation between our consciousness and the sun.  The two are inextricably linked, a fact which ancient societies understood quite well… After all, our entire sleep wake cycle is dictated…

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How to Find and Stay in the Flow

HJ: When we learn to go with the flow, life becomes effortless.  What you need comes into your life at the perfect timing, not a moment sooner or later.  However, the caveat is…

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The Art of Letting Go: 5 Steps to Permanently Release Whatever is Holding You Back

HJ: Until we consciously decide to begin letting go, we are unconsciously attached to every experience we’ve had in life, good, bad and everything in between.  In Zen philosophy, the middle path, the…

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Why It’s So Hard to Find Your Passion (and What You Can Do to Discover It)

HJ: Passion, life purpose, meaning… whatever you want to call it, it can be tricky to find if you don’t know how to properly recognize the signs your heart and the universe are…

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Everything is Connected: How to Experience The Deep Relationship We All Share

HJ: As we grow and evolve spiritually, we move from separateness to oneness — we realize that separation is an illusion and truly everything is connected at a fundamental level.   As we…

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5 Unexpected Side Effects of Kindness and Helping Others

HJ: What we do for others, we also do for ourselves.  Kindness, therefore, helps both the giver and the receiver.  This is because our brains are wired to positively respond to positive acts….

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Do You Listen When Your Heart Speaks? 8 Ways to Tap Into Your Inner Wisdom

HJ: Your heart never stops communicating its wisdom to you, but are you listening?  The voice of our heart is loud, but the voice of our thoughts is louder and  often times drowns…

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How to Tap Into Deep Inner Happiness

HJ: True inner happiness is something that cannot be disturbed by anyone or anything… and it’s closer and easier to achieve than you think.  In every sense, all you need to do is…

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How to Stay Centered When People and Situations Push Your Buttons

HJ: Just because someone pushes your buttons, doesn’t mean you have to react.  In fact, you can quite easily develop the ability to stay centered no matter what life throws at you. Before…

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The Power of Giving: How to Transform Your Life By Helping Others

HJ: By helping others, we help ourselves.  It is the act of giving to one, which in turn gives to all.  This is the true power of giving. But let one thing be clear,…

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