Latest Articles

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How to Bring the Wisdom of Love More Deeply Into Your Life

HJ: At the core of our essence, we are love.  Pure and simple love.   And it is not so much that we are love but that the universe itself is a construct…

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10 Things to Let Go of That Will Make You Happier and Freer

HJ: Sometimes it’s not about creating happiness, it’s really just about removing everything that’s blocking our natural, organic happiness shinning from within.  Often times we already have what we seek but because we…

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How to Access and Strengthen Your Connection to Your Higher Self

HJ: Your higher self will always lead you down the path of your highest success, expansion, fulfillment and growth.  It is like your compass for navigating life in a way that always leads…

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The 4 Keys to Understanding How Your Mind Works

HJ: When you really begin to understand how your mind works, you start to become the architect of your reality.  In this interesting and insightful article and video, Brendon Burchard shares 4 meta…

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8 Ways to Amplify Your Self-Love

HJ: Self love is an art… a way of living… a daily practice… that cultivates this quality within you and shines it out upon the rest of the world.  It is a profound…

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The 7 Keys to Cultivating Synchronicity in Your Life

HJ: Synchronicities often seem to happen randomly, but they actually obey a set of principles that when applied in your life cause synchronous moments to happen far more frequently.  And these moments are…

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3 Simple Shifts You Can Make That Transform Problems into Possibilities

HJ: Challenges are inevitable… it’s all about how you perceive and approach them that makes all the difference and allows you to transform them from problems into possibilities.  One of my personal favorite…

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How to Develop The Six Essential Qualities of an Extraordinary Life

HJ: Every single person on the planet has the potential to create and live a truly extraordinary life.  And to do it, there are qualities we must embody — qualities that produce an extraordinary…

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How to See the Wisdom in Negative Emotions

HJ: When you begin to realize that there is great wisdom in everything that occurs in your life, suddenly struggle and suffering starts to drop away and you begin to appreciate everything.  And…

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Finding Your Place of Stillness: A Guided Meditation for Deep Peace and Relaxation

HJ: Life is about balance and in that sense most of us need more stillness, peace and quiet.  The tendency in modern society is to be overstimulated, overextended, over everything… And so finding…

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4 Powerful Questions That Will Help You Create a Rich and Deeply Fulfilling Life

HJ: Your quality of life is everything.  And it is up to you to design it as you see fit and in order to do that it’s extremely helpful to really understand what you…

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7 Powerful Ways to Transform Feeling Defeated into Feeling Empowered

HJ: Feeling discouraged and defeated is just that… a feeling and nothing else.  A feeling does not mean it is true let alone real.  Feelings shift and change like waves in the ocean….

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6 Highly Nutritious Seeds With Powerful Health Benefits

HJ: Seeds are incredible foods because they contain the essential nutrients that plants need to thrive and grow to hundreds of times their original size in a very short period of time.  They are like…

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How to Transform Limiting Beliefs into Powerful Affirmations

HJ: Every thought we think can either be self defeating or life affirming.  And it is the art of shifting those thoughts from self defeating to life affirming that is a large part…

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How to Harness the Incredible Healing Power of Silence

HJ: Life is about balance.  And therefore most of us are far more in need of silence than we are of more talking.  Talking is giving energy, silence is receiving energy.  Silence is…

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How to Develop Deep Levels of Inner Strength and Resilience

HJ: Life is inevitably filled with challenges and it is the inner strength and resilience we have cultivated that allows us to successfully and prosperously navigate them.  The always wise Rick Hanson shows…

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How to Master the Art of Manifesting From a Higher Level of Consciousness

HJ: You are constantly manifesting whether you are aware of it or not.  However, by becoming consciously aware of that fact and the mechanics behind it, you can begin to take control of…

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9 Ways to Centered and Grounded When Life Gets Overwhelming

HJ: Life is full of challenges.  This is unavoidable.  Therefore it is all about how you navigate these challenges.  Do you do it with flow, joy and grace or struggle and suffering?  Today’s…

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How to Rapidly Improve Your Mental Clarity and Overall Brain Health

HJ: If your brain is not nourished and well-tuned, you are just not experiencing how amazing your life can be.  The brain is such a critical organ in every aspect of our daily…

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Psycho-Spiritual Astrology: March 2015 Horoscope

March 2015 Horoscope – Astrological Psychology By Dr. Ron Holman | Discerning Wisdom – Written in Twilight Language which Incorporates Spelling & Other Grammatical Intentions Aries – 3/21 – 4/19 Right Now you Aries are Inn…

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How to Master the Art of Astral Projection

HJ: Astral projection is the ability to project your consciousness into spiritual realms where the rules and laws that dominate ‘everyday reality’ are far more fluid and malleable.  Yeah.  It’s pretty awesome and…

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How to Free Yourself From All Limitation and Struggle

HJ: Everything in the universe is in perfect balance and harmony at all times.  It can be no other way.  And therein lies the key to true freedom from all limitation and struggle….

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7 Keys to Staying Strong and Centered When Life Gets Intense

HJ: When life gets intense, all kinds of deep mental and emotional patterns come bubbling to the surface and we are faced with the reality of those areas of ourselves that still need…

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Emotional Healing: How to Develop an Unshakable Sense of Deep Self-Worth

HJ: A deep feeling of self-worth is one of the primary keys to a happy, healthy, successful and deeply fulfilled life.  In this great article Nanice shares many insights about how we fall…

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How to Heal Your Mind, Body and Spirit Using Light and Sound

HJ: We live in a vibrational universe in which everything is affected by and interacts with light and sound.  Therefore we can reverse engineer this and begin to use light and sound for healing…

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How to Transcend Negative Emotions and Move Into Peace and Wholeness

HJ: Your emotional state is everything.  You will rarely do something out of alignment with your emotional state.  And so it is important to be able to get a handle on it —…

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5 Simple Questions That Pretty Much Guarantee You’ll Be Successful at Any Pursuit

HJ: Success is the art of perseverance in the face of challenges, plain and simple.  If there’s a will there’s a way.  You will invariably face setbacks and challenges and unforeseen circumstances on…

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3 Steps For Bringing Harmony And Healing Into Your Relationships

HJ: The relationships we have with others are simply a reflection of ourselves.  The people in our lives are mirrors of our own internal state of being.  Therefore, to shift your relationships in…

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Deep Sufi Wisdom to Help You Navigate Life’s Difficult Moments

HJ: What can the always wise and profound philosophy of Sufism teach us about handling life’s ups and downs?  Spiritual teacher and author Stewart Bitkoff reminds us that it’s not about resistance —…

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How to Understand the Difference Between Soul, Spirit and Higher Self

HJ: Terms like soul, spirit and higher self are often used in an interchangeable and confusing way, but there is definitely a hierarchy and system to it all, which spiritual teacher Michael Roads…

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How to Speak and Communicate From Your Heart for Greater Connection and Understanding

HJ: Those who are masters of communication experience greater ease, flow, influence and happiness in life.  In one sense or another, the planet runs on communication.  It is the lubricant of the machine…

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16 Highly Effective Ways to Transform Unhappiness Into Joy

HJ: Given enough time, unhappiness will naturally transform into joy, but for most of us, we’d like to speed that process up as much as possible.  Enter Sangeeta Bhagwat with a whole list…

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How to Master The Four Levels of Intuition

HJ: While most people see intuition as one specific skill or ability, it is actually comprised of four distinct levels of awareness.  This is an important thing to note because each level has…

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A Highly Unconventional Meditation For Deep Inspiration, Healing and Vision

HJ: Meditation can be so much more than simply sitting with your eyes closed and watching your breath.  While that absolutely is meditation, there are many different styles and forms each with their…

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7 Powerful Ways to Positively Shift Your Attitude and Emotional State

HJ: The results you get in your life are largely a result of your emotional state (and at a deeper level your beliefs…) and so your attitude is in a sense, everything.  That…

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5 Powerful Questions to Help Your Create More Success and Joy This Year

HJ: Questions allow you to suspend your habitual ways of thinking and venture into the realms of creativity and possibility.  They ignite your imagination and help you solve seemingly insurmountable problems, overcoming challenges…

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How to Accelerate Your Trip Down the Path Towards Enlightenment

HJ: Enlightenment is an esoteric thing — not well defined and a vague concept for most people.  This article aims to clear up a lot of unnecessary confusion and give you some solid,…

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The Sacred, Ancient Flower That Heals the Human Soul

HJ: Humanity’s relationship with medicinal herbs speaks volumes about their usefulness and sacred nature.  This herb, in particular, is one of the most sought after on the planet, with global demand often exceeding…

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How to Create Deeply Fulfilling Relationships With The People in Your Life

HJ: It is the relationships we have with others that in large part define the quality of our own lives.  It is not the only factor, but a big one and those with…

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A Simple But Powerful Meditation For Creating More Love and Compassion In Your Life

HJ: Wherever you find yourself on the path of life, you can always use more self love and compassion.  These two qualities are literally limitless in the depth you can experience.  However much…