Latest Articles

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How to Master the 5 Stages of Life: Understanding Where You Are on the Path of Life

HJ: Life may seem chaotic and hectic at times, but in reality, it moves through 5 stages like clockwork.  And if you understand what those stages are, you can stay centered, happy, at…

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19 Transformational Questions That Will Help You Find Greater Happiness, Fulfillment and Passion in Life

HJ: He who looks within awakens, he who looks without, dreams.  By asking yourself highly specific, probing questions, you can discover your souls deepest desires and unlock the inner workings of your mind….

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The 20 Healthiest Foods on the Planet

HJ: How much introduction does an article like this really need?  These are quite simply some of the healthiest, most healing and nutrient dense foods on the planet.  Eat more of them.  Period….

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5 Steps to Help You Live in the Present Moment

HJ: Life happens in the present moment and the present moment is where you will find peace, happiness, joy and contentment.  Living in the past or the future creates frustration, regret and unhappiness…

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The 7 Keys to Creating Success in Your Life

HJ: Success does not just happen randomly, it is created by a very precise set of qualities you can cultivate in your life.  When it seems like success just came out of nowhere…

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How to Grow Your Gratitude Into a Powerful Force for Positivity in Your Life

HJ: Gratitude is one of the most powerful keys to happiness and abundance in your life.  Those who master the practice with authenticity and feeling often discover transformation beyond their wildest dreams.  Combined…

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7 Surprising Things That Will Significantly Boost Your Health and Happiness

HJ: When we think of health, we typically think of what we eat, however our lifestyle habits are equally important in their own right.  We are now realizing collectively that health is about…

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5 Steps for Getting Through Any Difficult or Challenging Situation

HJ: Challenges only become difficult when we resist them.  What you resist, persists.  And what flows shall pass.  And furthermore if you start looking for the lesson — the wisdom you can extract…

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4 Steps for Clearing Out Old, Unwanted Emotions

HJ: The key to getting rid of emotions is acceptance, simply because what we resist persists.  Resistance blocks the natural flow of energy and causes stagnancy.  Emotions are truly like clouds.  Eventually they…

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2 Simple But Powerful Meditation Exercises for Reclaiming Peace of Mind

HJ: All the money in the world can’t buy you peace of mind. But that’s also the beauty of it.  Peace of mind is accessible to anyone at anytime no matter how poor…

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How to Permanently Enhance Your Brains Performance

HJ: What if you could permanently enhance your brains performance in just a few minutes using a special technique know as the ‘priming effect’?  Would you follow your curiosity long enough to give…

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How to Figure Out What You Are Deeply Passionate About (So You Can Build Your Life Around Doing It)

HJ: One of the primary keys to a happy, fulfilled, abundant life is discovering your passions and giving them to the world with all of your heart.  Yes, there are other reasons why you…

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How to Quickly and Easily Create New, Life-Changing Habits

HJ: The power of habits is immense.  The things we practice regularly are the things we master and the things that propel our lives forward with incredible speed and power.  There are few…

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The 5 Keys to Unlocking Ecstasy in Your Life

HJ: Said so beautifully by the author in the opening lines, I don’t have anything to add to this piece.  It is perfect just how it is.  Written by long-time Healers Journal reader…

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Psycho-Spiritual Astrology: September 2014 Horoscope

September 2014 Horoscope – Astrological Psychology By Dr. Ron Holman | Discerning Wisdom – Written in Twilight Language which Incorporates Spelling & Other Grammatical Intentions Aries – 3/21 – 4/19 Get into a state…

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7 Life-Changing Lessons I Learned From Hitting My Life’s Lowest Point

HJ: There is no such thing as failure, only feedback.  Challenge, then, is an opportunity to grow, evolve and learn.  And the greater the struggle and challenges you face in life, the higher…

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6 Simple But Powerful Ways to Live More Deeply and Spiritually In Your Everyday Life

HJ: To live more spiritually is to live in alignment with purpose, meaning, consciousness and wisdom.  It does not mean to be religious, but it does mean to care about oneself and others…

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20 Profound Things to Be Grateful For (That Will Change Your Life if You Let Them)

HJ: Gratitude is one of the most powerful emotional tools we have in our arsenal as creator beings.  Simply because what you resonate with you attract more of into your life.  Emotions are…

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The 3 Keys to Long-Term Happiness in Life

HJ: Your level of happiness has everything to do with how you think, how you perceive yourself and how you approach life.  Happiness, then is learned.  And that is liberating.  Because if you…

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17 Little Known Medicinal Plants With Powerful Healing Properties

HJ: The beautiful thing about medicinal plants (vs drugs) is that they work to heal on every level — mentally, emotionally, physically and spiritually.  This brings about complete, holistic healing rather than merely elimination…

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5 Powerful Ways to Overcome Negative Thoughts and Stay Present, Centered and Happy

HJ: When we leave behind all the negative thinking and self-defeating thoughts, we suddenly find ourselves in the present moment, centered and happy.  There are many techniques to do this, but it’s important…

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15 Powerful Tips to Help You Dream Big and Achieve What You Set Your Heart and Mind To

HJ: Dream big.  Live big.  Play big. Ask big.  Because even if you don’t get what you want, you’ll still get more than you would have playing small.  And thinking and living big,…

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How to Lovingly Silence Your Inner Critic Once and For All

HJ: You know that little voice in your head that says ‘you’re not good enough to do ____’?  It’s time to shut it off.  And it’s time to turn on the voice that…

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The 6 Keys to Rapid Self Healing

HJ: Self-healing is actually the only form of healing that exists.  Even when another ‘heals you’ they are only catalyzing innate healing responses within your own body and mind.  Your self-healing is truly…

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How to Quickly Calm a Restless, Racing Mind

HJ: Sometimes it feels like our mind has a life and mind of its own and has no interest in calming down and playing by our rules despite out best intentions and efforts…

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3 Powerful Methods for Healing Your Past Emotional Wounds and Traumas

HJ: Your past does not equal your future unless you choose to let it have that power over you.  That’s a big statement — so what exactly do I mean by that?  Well,…

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How to Motivate Yourself to Do Anything (Even When You Don’t Want to)

HJ: Sometimes there are things that you have to get done, even when you don’t feel like it.  In those moments, it helps to be able to reframe your situation to find the…

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29 Compassionate Ways To Deal With Toxic People

HJ: Toxic people drag us down to their level and keep us from living up to our full potential for happiness and joy.  As you may have heard, you are the product of the…

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The 5 Keys to Living a Deeply Fulfilling, Authentically Happy Life Discovered by Carl Jung

HJ: A deeply fulfilling, authentically happy life is within reach for anyone as long as they are willing to adopt the habits that lead to it without fail.  Happiness and fulfillment are no…

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25 Spiritual Truths to Remember When Life Gets Tough

HJ: When life gets tough, you must remember your spiritual foundation because this is what will keep you centered and balanced in the midst of change and challenge.  Simply reminding yourself of a handful…

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How to Tell if Your Chakras Are Out of Balance

HJ: Our mental, emotional and physical state all affect the health and balance of chakras (and vice versa).  And fixing one aspect will see a reflection in the other.  One of the greatest…

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10 Simple but Powerful Habits That Will Create Greater Happiness and Joy in Your Life

HJ: It’s the little choices we make everyday that have the biggest influence on our happiness and joy.  We like to think it’s the big shifts that change everything, and they certainly can,…

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5 Sacred Tibetan Yoga Poses to Balance Your Mind and Body

HJ: This is a very interesting series of yoga poses designed to balance your mind and body based on ancient, sacred Tibetan teachings.  To those who regularly practice yoga it might seem a bit…

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How to Get Your Fear and Self-Doubt Under Control (So You Can Achieve What You Set Your Mind To With Ease)

HJ: For most of us the problem is not finding motivation, but getting past our own fear and self-doubt.  If only we could get rid of them, we would be able to achieve…

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The Spiritual Secrets to Achieving Anything You Want

HJ: Anything is possible if you are willing to do and become what is necessary to get it.  It may take you FAR outside of your comfort zone, and that can be scary…

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How to Develop Unconditional Love and Acceptance for the People in Your Life

HJ: Each of us is on our own path in life.  Everyone moves at their own pace and is learning lessons unique to them.  When we understand this and accept this, we can…

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How to Stop Judging Yourself and Start Loving Who You Are

HJ: Most people are trapped between the fear of disapproval and the desire for approval, which causes us to act in ways that are not true to ourselves, and yet, the irony is…

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How To Reset Your Happiness Set Point (and Increase the Amount of Happiness You Experience In Life)

HJ: Your happiness is only limited by your beliefs about what is possible for you to experience.  We constantly define the boundaries of our lives, mostly unconsciously.  The trick is to begin making this…

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A Complete Guide to Balancing and Healing Your Chakras

HJ: This is an extremely comprehensive guide to the chakra system and does not need much introduction.  By the end of this article you will have a full understanding of the mental, physical…

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10 Powerful Ways to Bring More Love and Happiness Into Your Life

HJ: At the core of your being, you are love.  Bringing more love into your life, then, is not a process of adding, but removing what is blocking it from shining through.  The…

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