Latest Articles

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15 Powerful Ways to Overcome Negative Thinking and Start Creating a Positive Reality

HJ: Whatever you believe the world will reflect back to you because our minds filter incoming sensory data based on our beliefs.  What does not fit our perceptual model of the world is…

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How to Stop Trying to Fit In and Start Embracing and Expressing Your Unique Self

HJ: You are perfect just as you are.  There is nothing that you need, there are only things you need remove to reveal more of who you truly are. One of the main…

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How to Stay Centered and Happy Even When You’re Bombarded With Negativity All Day

HJ: Sometimes being around negativity is unavoidable… so how do you stay centered, happy and peaceful in these situations?  How do you maintain your power and positivity when you are around people lost…

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How to Shift Your Brain into The Expanded Gamma Wave State

HJ: The Gamma Wave state is one of the highest and most expanded forms of consciousness, normally only seen in advanced meditators, monks and spiritual masters.  However, there are ways to get into…

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How to Expand Your Feelings of Self-Love: Deep Healing Through Forgiveness

HJ: Everyone is on the path towards love.  It takes us all different amounts of time to ultimately get there, but it is our ultimate destination—to return to the wholeness, joy and peace…

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The Art of Mindful Eating: How to Heal Food Issues and Create Radiant Health

HJ: Eating with body, mind and spirit awareness is the key to transcending the purely physical level of health and expanding things into the holistic realm.  This is the realm where we see…

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7 Reliable Steps to Create More Happiness, Joy and Freedom in Your Life at Any Age

HJ: Your life is what you make of it and you can make of it whatever you set your heart and mind to creating.  You are the creator of your life first and…

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How to Live Fully Centered in the Joy and Wisdom of the Present Moment

HJ: The past and the future are illusions. Everything exists in an ever-evolving, ever-shifting present moment and the more you can align your life and awareness with that fact, the better it will…

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How to Make Your Future Better Than Your Past

HJ: The past does not equal the future.  Every new day is a chance to change your life forever and begin creating the life you most want to be living.  You are so…

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4 Powerful Mantras For Overcoming Fear and Anxiety

HJ: The opposite of fear is not love, but trust.  Trust that everything that is happening is intended to help you grow and evolve your consciousness.  Fear is just a feeling—a simple emotion…

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10 Life Changing Things You Must Understand if You Are Empathic or Highly Sensitive

HJ: Being highly sensitive and empathic is truly a blessing, however it can often feel like a curse before you learn some important points about how to manage and live with your abilities….

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How to Transform Adversity Into Opportunity and Growth

HJ: Life will give you whatever experience is most helpful for your growth and personal evolution.  When seeing things in this context, it changes how we experience adversity and challenge.  Instead of lamenting…

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Powerful Herbs and Practices for Improving Your Brain Function

HJ: Your brain is like a muscle, it gets stronger the more you use it.  And just like your muscles, certain foods, herbs and nutrients can boost there function significantly. – Truth Herbs…

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How to Develop Unconditional Self-Confidence

HJ: Developing self-confidence is not so much about force as it as about clearing away all of that which stands in the way of you experiencing your true self.  Because your true self…

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9 Truths That Will Guide You to More Happiness, Success and Freedom in Your Life

HJ: So much of life is about simply remembering the TRUTH and not that which you were unconsciously programmed to believe by society.  Truth always leads you to more happiness, success, freedom and…

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4 Powerful Ways to Transform Regret Into Fuel For Achieving Your Dreams

HJ: Everything that happens in your life is an opportunity to grow and learn. No matter how painful or difficult, every situation has a wisdom often greater than we can comprehend.  And ask…

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How to Use Affirmations to Reprogram You Mind and Erase Limiting Beliefs

HJ: It all begins and ends in the mind.  Learn how to master that and there is nothing you cannot achieve, create, do or be.  And this, dear friends, is a big piece…

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How to Discover Your Unique Purpose and Use it to Create an Amazing Life For Yourself

HJ: If you don’t yet know your purpose, then do everything in your power to get clarity on what it is.  Or, at the very least, which direction to begin heading in.  Tune…

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How to Deal With Physical and Non-Physical Energy Vampires

HJ: Everything is energy and some people just love to take it from other people.  Therefore it is of paramount importance to protect yourself from those who would take from you either consciously…

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5 Powerful Ways to Erase Worry From Your Life

HJ: Worry is the fear of what does not exist.  Therefore, all worry is an illusion.  It is fear of nothing.  Instead of trust in the wisdom of everything.  A simple fix to…

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How to Expand Your Intuition, Imagination and Inspiration

HJ: Inspiration, imagination and intuition are everything.  These are the keys to connecting with your all-knowing, all-seeing higher self that will guide you effortlessly through life… steadfastly down the path of least resistance….

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What to Do When Life Gets Tough: A Guide to Reconnecting With Bliss

HJ: Tough and challenging situations are just opportunities for growth and expansion in disguise.  Make the shift and watch your life transform before your eyes. – Truth How to Cope and Keep Going…

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The Top 7 Habits of Emotionally Intelligent, Happy People

HJ: Happiness is a habit.  Emotional stability comes through mindful awareness and practice.  Which, quite frankly, is great news.  It means there is a systematic way to guarantee that you will be happy….

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A Simple, But Powerful 3-Step System for Achieving Your Dreams (and Having Massive Fun Doing It)

HJ: To achieve your dreams you need only one thing: a commitment to doing whatever it takes to achieve your dream.  Period.  Everything else you need will come to you as a result…

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4 Keys to Overcoming Emotional Overload When You’re Highly Empathic

HJ: Being highly empathic is an amazing gift, but it also requires you to be able to discern what is yours and what is someone else’s.  Otherwise you end up taking on other…

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Eating These 14 Foods Will Effortlessly Clean and Rejuvenate Your Liver

HJ: Did you know that your liver largely controls your emotions and is the main detoxification organ for your entire body? That means an under functioning, stressed, polluted liver lead you to feeling…

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17 Ways to Transform Negativity into Positivity and Hope

HJ: Our perception dictates whether we choose to see negativity or positivity—meaning that it is ultimately a choice.  Every single situation can be viewed in a positive or negative manner and both are…

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Psycho-Spiritual Astrology: July 2015 Horoscope

July 2015 Horoscope – Astrological Psychology By Dr. Ron Holman | Discerning Wisdom — Written in Twilight Language which Incorporates Spelling & Other Grammatical Intentions Aries – 3/21 – 4/19 Knowing what you know has…

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How to Bring Your Body, Mind and Spirit into a State of Bliss

HJ: Bliss is your natural state of being.  Such is the nature of humankind that we have largely been disconnected from that state, but through healing of the body, mind and spirit, we…

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How to Stop Worrying About the Future (So You Can Be Present and Peaceful in the Moment)

HJ: Love is not the opposite of fear—trust is.  Worry and anxiety and fear all beget a lack of trust.  First you must understand that you create your reality.  Then you must understand…

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5 Biggest Regrets of the Dying (So You Can Avoid Making the Same Mistakes)

HJ: Dream as if you’ll live forever, Live as if you’ll die tomorrow. And so it is. – Truth 5 Most Common Regrets The Dying Have By Bonnie Ware | Prevent Disease —…

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How to Heal Traumas and Grievances and Free Yourself From the Negative Energy

HJ: Holding on to past grievances, traumas and disagreements is energetically keeping you locked into a negative vibration.  Emotions that are not released become trapped in the nervous and energetic systems of the…

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7 Ways to Become a Master of Time and Start Bending it to Your Will

HJ: The passage of time is directly controlled by your perception of it.  That is because, in fact, linear time as we know it does not exist.  There is only an ever present now…

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How to Get Your Dreams, Goals and Big Ideas to Be Wildly Successful

HJ: The time is now.  Go for it.  Live big, dream big, take a leap of faith.  Often times simply going for it is all that is needed to be wildly successful.  To…

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A Powerful Ancient Healing Technique for Expanding and Opening Your Heart

HJ: This simple, but extremely powerful ancient Buddhist practice will methodically produce heart-opening and and expanding experiences in your day to day life.  Overtime it will condition you to react this way in…

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8 Ways to Deeply Nourish and Love Yourself So You Can Thrive

HJ: When you nourish, love and care for yourself, you in turn nourish, love and care for everyone else — because you cannot give what you do not have.  By first honoring yourself,…

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31 Ways to Drop into the Present Moment and Feel Happier Right Now

HJ: Right here, right now, happiness is waiting for you.  When you let go of how you think things should be and start appreciating how they are — seeing the wisdom, good and beauty in…

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How to Raise Your Vibration and Be The Change You Want to See in The World

HJ: You raising your vibration is the single most important thing you can do in this life.  And in doing so, you will have the biggest possible impact you can have on yourself…

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How to Control Your Emotions Instead of Letting Them Control You

HJ: While experiencing emotions is a fact of life, you don’t, in fact, have to let them take over your life.  Despite how it may seem on the surface, you have the power,…

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20 Powerful Affirmations to Help You Build Self Confidence and Inner Strength

HJ: Program your heart and mind for greatness with these powerful affirmations. – Truth 20 Things We Should Say to Ourselves More Often By Marc Chernoff | Marc and Angel — What we…