Latest Articles

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10 Simple but Powerful Ways to Connect More Deeply With Yourself and Nature

HJ: The more deeply we are able to connect to ourselves, the more deeply we can connect to others and the world around us.  The foundation of a truly happy and fulfilled life…

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12 Things to Remind Yourself of When You Wake Up That Will Supercharge Your Day for Success and Joy

HJ: The moment when you first open your eyes everyday is a point of power.  You still have a direct line into your subconscious mind that is not usually available during other times…

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12 Sacred Herbs to Boost Your Energy, Vitality and Adaptability

HJ: For thousands of years spiritually advanced cultures worldwide relied on the power of sacred herbs to help them heal and balance the body, mind and spirit.  Today we are blessed to be…

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The Wisdom in Struggle: Why We Have Painful Emotions (and How to Get Past Them Quickly)

HJ:  There is nothing you experience in life that does not have a lesson to teach you. Your greatest pain is just as big a gift as your joy and happiness. Your joy…

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3 Powerful Ancient Yogic Breathing Techniques to Help You Relax and Stay Centered

HJ: Breathwork gets you out of your head and into your heart.  It can short circuit worry, stress, tension, fear, frustration and any other negative emotional state.  It also has an extremely balancing…

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10 Simple Practices to Massively Increase Your Peace of Mind and Happiness

HJ: What if you could start doing simple, fun things throughout your day that would massively increase your peace of mind and happiness?  Would you be game?  Well, it’s totally possible and further…

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How to Be Prepared For Anything Life Throws Your Way

HJ:  Life never goes as planned.  Even if it does momentarily, it will surely change course at some point in ways you couldn’t have even imagined.  And then what?  What do you do…

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15 Healing Herbs to Boost Your Thyroid Function and Balance Your Hormones

HJ: Nature’s infinite wisdom has provided a medicine for every ailment, a cure for every imbalance.  Our hormonal systems are some of the most important in the body as hormones are the master…

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10 Powerful Ways to Permanently Boost Your Happiness and Peace in Life

HJ: The amount of happiness and peace you experience in life is directly related to how you perceive the events and circumstances in your life.  Change your perception, change your mood.  Simple, right?…

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4 Simple but Powerful Steps for Making Big, Positive Changes in Your Life

HJ: The only constant in life is change and yet change can be difficult for us, mainly because it forces us to move outside our comfort zone and venture into the unknown.  Not…

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How to Bring Your Mind, Body and Spirit into Balance and Harmony Using the Power of Mindfulness

HJ: He who controls the mind is a master of his world.  Thoughts come and go like the wind and are naught but reflections of deeper levels of the self… our beliefs and…

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What Your Inner Critic Is Really Trying to Teach You Yourself

HJ: This is an interesting article that takes a fresh look at an old subject and flies in the face of much of the wisdom out there, which typically recommends you silence your…

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How I Healed an Incurable Disease With the Power of Love

HJ: Disease, sickness, illness and suffering are no match for the power of love.  In fact, from a deeply metaphysical point of view, disease is caused by the internal stifling of love we experience…

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Attitude Reconstruction: 6 Ways to Eliminate Fear and Anxiety From Your Life

HJ: You’ll often hear people saying things like face your fears and move forward anyways.  But what if you could get rid of fear instead of living with it? What if you could…

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11 Core Habits Of People Who Never Worry

HJ:  Worry is like practicing what you don’t want.  And yet, many people can’t seem to help themselves.  Why is that?  Because worry is actually the surface level symptom of a deeper problem….

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4 Powerful Shamanic Exercises For Awakening Your Consciousness

HJ: Before modern medicine, modern psychology, there was the shaman.  The shaman was the healer and for thousands of years they have developed powerful practices for raising consciousness.  In fact, many would say…

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Living From Your Heart: 22 Keys to Intuitive Living

HJ: Living intuitively is transcending the limits of the mind and tuning into a higher level of awareness that can never lead you astray.  The rational mind is akin to a game of chess….

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12 Spiritual Plants For Clearing Out Negative Energy and Bad Vibes

HJ: For thousands of years, shamans have been using plants to heal not just the body, but the mind and spirit as well.  Negative energy, bad vibes, intense emotions and so on can…

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How to Rewire Your Emotions With Simple Mindfulness Techniques

HJ: Your brain and emotions are dynamic — constantly changing and shaped by your experiences, your thoughts and your environment. Mindfulness is a way to control, and ultimately rewire your reactions to all…

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How to Shift Your Consciousness and Raise Your Spiritual Awareness

HJ: Life is a journey of evolving consciousness, of continual spiritual growth and development.  This happens through our experiences.  Each is an opportunity to evolve and grow, should we understand the lesson contained…

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12 Powerful Daily Rituals of the World’s Most Successful People

HJ: Success is not an accident. Success is the result of developing certain traits and characteristics that support self growth and learning at every level.  And after reading about the 12 rituals that…

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23 Ways to Fall in Love With Your Life All Over Again (No Matter Where You Are At)

HJ: If you’ve ever felt like life is starting to feel like a grind, then it’s time to shake things up a bit.  That may mean doing something way outside of your comfort…

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Psycho-Spiritual Astrology: July 2014 Horoscope

July 2014 Horoscope – Astrological Psychology By Dr. Ron Holman | Discerning Wisdom – Written in Twilight Language which Incorporates Spelling & Other Grammatical Intentions Aries – 3/21 – 4/19 By hanging on to…

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6 Ways to Supercharge Your Willpower

HJ: There are two keys to rapid self growth — the first is a harmonious mindset and emotional state.  The second is willpower, which translates to action.  When combined, these two traits make…

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How to Discover Your Emotional Body Type

HJ: Similar to how we all have unique body types, this pattern also extends to our emotional tendencies and can be a very useful tool for helping us better understand ourselves.  When we…

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5 Ways to Heal Past Emotional Wounds Through the Power of Forgiveness

HJ: As long as we blame other people, we give our power away to them. We let them control our happiness and peace of mind. However, when we take responsibility for the situation —…

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How to Transform Your Pain into Strength and Wisdom

HJ: The greater the pain that you overcome, the greater the strength and wisdom that you develop as a result.  Challenges and struggle catalyze our greatest growth.  They put life in perspective and give…

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Mastering Your Emotions: How to Train Yourself to Stay in the Flow in Any Situation

HJ: Humans, by their very nature, are emotional beings and it is here where their power lies.  Those who can master their emotional states, have unlocked the key to lifelong happiness, joy, peace,…

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6 Highly Effective Ways to Stop Anxious Thoughts and Feelings in their Tracks

HJ: By making a few simple tweaks to how you think and perceive events and circumstances in your life, you can quite effectively stop anxious thoughts and feelings in their tracks.  After all, they…

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How to Create Heart-Centered Prosperity and Abundance in Your Life

HJ: True abundance and prosperity comes from aligning yourself with the urges of your heart.  Many who are financially rich are love and spirit poor, to be clear. Abundance is the natural state…

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How to Build Your Life Around What You Love Doing: A Complete Roadmap

HJ: We all dream of building our lives around our passions — what we love doing. And we are all completely capable of turning that dream into a reality, however, in order to do…

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How to Quickly Cleanse Your Liver and Blood of Harmful Toxins

HJ: Every 3 or so months — with the change of the seasons — it is a wise, ancient tradition to engage in a cleanse.  This keeps the body fine tuned, healthy and…

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7 Powerful Ways to Amplify Your Intuitive Abilities

HJ: Intuition is the language of the soul, to which we have constant access should we desire.  But unlike our spoken languages, we are not taught to communicate with ourselves in school.  Some…

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What I Learned as a Master Healer: How to Tap Into the Incredible Healing Power of Your Body

HJ: The body’s natural momentum is towards perfect health and healing.  The body is designed to maintain health and homeostasis.  It is only imbalances in our lives — in our mind, perception, diet…

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How to Heal Traumatic Memories and Experiences Stored in Your Subconscious Mind and Let Your Natural Joy Shine Through

HJ: Our subconscious mind is like a tape recorder, indiscriminately transcribing our life experiences — the good, bad and everything in between.  However, the only thing that gives those memories power over us…

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How to Harness the Healing Power of Love

HJ: Love is a potent healing force–so powerful, in fact, that it eclipses diet, nutrition, exercise and even genetics in its ability to create health in our bodies.  And this is not just conjecture…

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How to Train Your Brain to Create Wealth and Abundance on Autopilot

HJ: Wealth and abundance are the result of your mindset and approach to life. Each decision we make either keeps us where we are, takes us one step back or (ideally) one step…

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How to Meditate Like a Master Even if You Have Struggled With it in the Past

HJ: The irony of the simple practice of meditation is that can be incredibly challenging for many people. But fear not, Master transformational coach Doc Barham will explain how to meditate like a…

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How to Move Past Your Fears and Begin Living the Life You Dream Of

HJ: If you can get a handle on fear, you literally become unstoppable. And getting a handle on fear is easier than you think… The biggest mistake people make with fear (or any…

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How to Let Go of Past Regrets and Start Living Joyfully in the Present Moment

HJ: By looking at regrets in a new light, you can effectively free yourself from the past and learn to live in the present moment, which is where you will find joy, peace…

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