Latest Articles

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15 Powerful Tips to Help You Dream Big and Achieve What You Set Your Heart and Mind To

HJ: Dream big.  Live big.  Play big. Ask big.  Because even if you don’t get what you want, you’ll still get more than you would have playing small.  And thinking and living big,…

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How to Lovingly Silence Your Inner Critic Once and For All

HJ: You know that little voice in your head that says ‘you’re not good enough to do ____’?  It’s time to shut it off.  And it’s time to turn on the voice that…

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The 6 Keys to Rapid Self Healing

HJ: Self-healing is actually the only form of healing that exists.  Even when another ‘heals you’ they are only catalyzing innate healing responses within your own body and mind.  Your self-healing is truly…

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How to Quickly Calm a Restless, Racing Mind

HJ: Sometimes it feels like our mind has a life and mind of its own and has no interest in calming down and playing by our rules despite out best intentions and efforts…

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3 Powerful Methods for Healing Your Past Emotional Wounds and Traumas

HJ: Your past does not equal your future unless you choose to let it have that power over you.  That’s a big statement — so what exactly do I mean by that?  Well,…

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How to Motivate Yourself to Do Anything (Even When You Don’t Want to)

HJ: Sometimes there are things that you have to get done, even when you don’t feel like it.  In those moments, it helps to be able to reframe your situation to find the…

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29 Compassionate Ways To Deal With Toxic People

HJ: Toxic people drag us down to their level and keep us from living up to our full potential for happiness and joy.  As you may have heard, you are the product of the…

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The 5 Keys to Living a Deeply Fulfilling, Authentically Happy Life Discovered by Carl Jung

HJ: A deeply fulfilling, authentically happy life is within reach for anyone as long as they are willing to adopt the habits that lead to it without fail.  Happiness and fulfillment are no…

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25 Spiritual Truths to Remember When Life Gets Tough

HJ: When life gets tough, you must remember your spiritual foundation because this is what will keep you centered and balanced in the midst of change and challenge.  Simply reminding yourself of a handful…

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How to Tell if Your Chakras Are Out of Balance

HJ: Our mental, emotional and physical state all affect the health and balance of chakras (and vice versa).  And fixing one aspect will see a reflection in the other.  One of the greatest…

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10 Simple but Powerful Habits That Will Create Greater Happiness and Joy in Your Life

HJ: It’s the little choices we make everyday that have the biggest influence on our happiness and joy.  We like to think it’s the big shifts that change everything, and they certainly can,…

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5 Sacred Tibetan Yoga Poses to Balance Your Mind and Body

HJ: This is a very interesting series of yoga poses designed to balance your mind and body based on ancient, sacred Tibetan teachings.  To those who regularly practice yoga it might seem a bit…

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How to Get Your Fear and Self-Doubt Under Control (So You Can Achieve What You Set Your Mind To With Ease)

HJ: For most of us the problem is not finding motivation, but getting past our own fear and self-doubt.  If only we could get rid of them, we would be able to achieve…

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The Spiritual Secrets to Achieving Anything You Want

HJ: Anything is possible if you are willing to do and become what is necessary to get it.  It may take you FAR outside of your comfort zone, and that can be scary…

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How to Develop Unconditional Love and Acceptance for the People in Your Life

HJ: Each of us is on our own path in life.  Everyone moves at their own pace and is learning lessons unique to them.  When we understand this and accept this, we can…

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How to Stop Judging Yourself and Start Loving Who You Are

HJ: Most people are trapped between the fear of disapproval and the desire for approval, which causes us to act in ways that are not true to ourselves, and yet, the irony is…

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How To Reset Your Happiness Set Point (and Increase the Amount of Happiness You Experience In Life)

HJ: Your happiness is only limited by your beliefs about what is possible for you to experience.  We constantly define the boundaries of our lives, mostly unconsciously.  The trick is to begin making this…

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A Complete Guide to Balancing and Healing Your Chakras

HJ: This is an extremely comprehensive guide to the chakra system and does not need much introduction.  By the end of this article you will have a full understanding of the mental, physical…

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10 Powerful Ways to Bring More Love and Happiness Into Your Life

HJ: At the core of your being, you are love.  Bringing more love into your life, then, is not a process of adding, but removing what is blocking it from shining through.  The…

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How to Upgrade Your Intuition to the Next Level of Awareness and Sensitivity

HJ: Life is fundamentally an exercise in growth and development along all lines — mental, physical, emotional and spiritual.  As such, while everyone has intuitive abilities, we are all at different levels of…

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How to Quickly Break Your Bad Habits

HJ: Every time you do something you reinforce that pattern in your brain and overtime create habits.  If the habit triggers some kind of neurochemical release, it gets further cemented into your brain,…

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7 Powerful Mindset Shifts to Help You Rapidly Turn Your Dreams Into Reality

HJ: When you change how you see yourself — when you change how you see the world — you change what is possible for you.  You begin to make different decisions and choices…

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How to Deal with Unwanted Thoughts

HJ: Unwanted thoughts have deeper roots than many suspect and they keep you stuck in patterns that trap you where are at.  In order to move up to the next level of being…

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How to Tell if You Are Intuitively Connected to the Earth (and Why You Need to Know)

HJ: In highly evolved ancient societies and tribes, a strong connection to the Earth was considered one of the most important things you could possibly cultivate in life, although we seem to have…

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Psycho-Spiritual Astrology: August 2014 Horoscope

August 2014 Horoscope – Astrological Psychology By Dr. Ron Holman | Discerning Wisdom – Written in Twilight Language which Incorporates Spelling & Other Grammatical Intentions Aries – 3/21 – 4/19 So, putting on a…

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How to Recognize When You Are Being Given Inner Guidance

HJ: Inner guidance comes to us in a myriad of ways — it can appear as intuition, synchronicities or unmistakable life events.  The key thing is to recognize it as such and heed the…

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How to Stay Positive, Even in the Face of Overwhelming Negativity

HJ: We all face negativity in our lives at some point — it’s a given. But how we chose to handle and react to it can either bolster us to new heights or…

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How to Infuse Your Life With the Healing Power of Love

HJ: Love is your truest essence and the more you can get in touch with it, the better your life will become and the greater level of healing you will experience.  Because all…

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A Complete Guide to Healing Your Mind, Body and Spirit With Crystals

HJ: The minerals that makeup crystals are literally stardust transformed over timescales unimaginable to the human mind.  As such, they have some pretty remarkable healing properties.  There are literally thousands of different varieties,…

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10 Simple but Powerful Ways to Connect More Deeply With Yourself and Nature

HJ: The more deeply we are able to connect to ourselves, the more deeply we can connect to others and the world around us.  The foundation of a truly happy and fulfilled life…

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12 Things to Remind Yourself of When You Wake Up That Will Supercharge Your Day for Success and Joy

HJ: The moment when you first open your eyes everyday is a point of power.  You still have a direct line into your subconscious mind that is not usually available during other times…

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12 Sacred Herbs to Boost Your Energy, Vitality and Adaptability

HJ: For thousands of years spiritually advanced cultures worldwide relied on the power of sacred herbs to help them heal and balance the body, mind and spirit.  Today we are blessed to be…

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The Wisdom in Struggle: Why We Have Painful Emotions (and How to Get Past Them Quickly)

HJ:  There is nothing you experience in life that does not have a lesson to teach you. Your greatest pain is just as big a gift as your joy and happiness. Your joy…

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3 Powerful Ancient Yogic Breathing Techniques to Help You Relax and Stay Centered

HJ: Breathwork gets you out of your head and into your heart.  It can short circuit worry, stress, tension, fear, frustration and any other negative emotional state.  It also has an extremely balancing…

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10 Simple Practices to Massively Increase Your Peace of Mind and Happiness

HJ: What if you could start doing simple, fun things throughout your day that would massively increase your peace of mind and happiness?  Would you be game?  Well, it’s totally possible and further…

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How to Be Prepared For Anything Life Throws Your Way

HJ:  Life never goes as planned.  Even if it does momentarily, it will surely change course at some point in ways you couldn’t have even imagined.  And then what?  What do you do…

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15 Healing Herbs to Boost Your Thyroid Function and Balance Your Hormones

HJ: Nature’s infinite wisdom has provided a medicine for every ailment, a cure for every imbalance.  Our hormonal systems are some of the most important in the body as hormones are the master…

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10 Powerful Ways to Permanently Boost Your Happiness and Peace in Life

HJ: The amount of happiness and peace you experience in life is directly related to how you perceive the events and circumstances in your life.  Change your perception, change your mood.  Simple, right?…

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4 Simple but Powerful Steps for Making Big, Positive Changes in Your Life

HJ: The only constant in life is change and yet change can be difficult for us, mainly because it forces us to move outside our comfort zone and venture into the unknown.  Not…

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How to Bring Your Mind, Body and Spirit into Balance and Harmony Using the Power of Mindfulness

HJ: He who controls the mind is a master of his world.  Thoughts come and go like the wind and are naught but reflections of deeper levels of the self… our beliefs and…

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