The Secrets of Eating Psychology: Understanding Why We Eat the Way We Do
HJ: There is much more to food than just nutrition, flavor and variety — the way we approach eating also has major implications for our health and wellbeing. A tendency I constantly observe…
How to Balance the Human Energy Field With Assemblage Point Therapy
HJ: Just like all protons have a cloud of electrons which encircle them, so too does the human body have an energy field surrounding it. After all, the body is composed at a…
How Alternate Nostril Breathing Can Balance Your Nervous System and Reduce Stress
HJ: Alternate Nostril Breathing is perhaps the premiere technique for awakening the third-eye and stimulating activity of the pineal gland. It works by balancing the two major ‘nadis’ (energy channels or meridians) that…
Going Beyond the Chakras: Understanding the Five Koshas and Their Role in Health, Healing and Higher Consciousness
HJ: The Koshas give us a complete template for the expression of consciousness in physical form. Developed thousands of years ago by the master Swami’s, Mystics, Seers and Rishi’s of ancient Hindu culture…
How to Change Your Body’s Energy With Specific Healing Sounds
HJ: Not only does sound affect the body — the body also reacts to and emits its own unique ‘cell song’. All vibration/motion produces sound, although it may be inaudible due to the…
How to Access Shamanic States of Consciousness
HJ: Shamanic consciousness teaches us to shift our mind away from everyday reality and perceive that which exists beyond the ordinary. There are many realities coexisting simultaneously. Our consciousness can be thought of…
What Do All Happy People Have in Common? These 10 Essential Habits
HJ: Happiness need not be elusive. There are proven, timeless techniques that anyone can use to cultivate happiness in their life whenever they so choose to do so. Happiness is not reliant on…
How to Keep Yourself From Being Affected by the Negative Thoughts of Others
HJ: Science is now proving what spiritualists have long known — thoughts are contagious, especially those that are negative. For anyone willing to step back and look at the way the world operates…
How to Activate Your Higher Nature: Understanding the Interplay of Sacred Geometry, DNA and Cymatics
HJ: The sister sciences of sacred geometry and cymatics hold the keys to unlocking many aspects of higher consciousness and by succession, our DNA as well. Their widespread use throughout history in the…
How to Recognize and Trust Your Intuition
HJ: Our intuition can effortlessly provide us with divine providence in any situation we find ourselves in. It’s fundamental purpose is to guide us through life in a way that promotes the expression of our…
