
How Radical Acceptance and Can Radically Increase Your Happiness and Health
HJ: All negative emotions arise from our inability to accept life exactly as it is in the moment. Radical acceptance, when practiced fully, will liberate you completely from suffering, which by default, leads…

The 10 Rules For Winning at the Game of Life
HJ: Understanding these 10 rules, which are not taught in schools and rarely, if ever, taught by parents are the single greatest factor determining how happy and successful you will be in life….

How to Turn Negative Emotions Into Your Greatest Strength
HJ: Negative emotions can be uncomfortable and so we have a tendency to avoid them, but when properly understood, they can lead us to greater happiness and fulfillment quite rapidly. The fact is…

9 Powerful Ways to Tap Into Your Inner Spiritual Warrior
HJ: There is a common misconception, or stereotype, if you will, that to be spiritual, one must be very nice, friendly and understanding, and certainly these are desirable qualities to posses, but the…

How Your Mind Distorts Reality and How You Can Use it to Your Advantage
HJ: Once you understand how your mind distorts reality, you are then able to leverage it to your advantage. As the saying goes you must first understand the rules before you can master…

How to Build Unshakable Self Esteem
HJ: People often struggle with how to build self esteem because they do not understand the basics of how the mind operates. Once this is understood, it becomes much simpler to make lasting, permanent…

7 Mind Blowing Facts That Prove Just How Amazing the Human Body Really Is
HJ: The human body is one of the most complex and incredible mysteries that exist, period. It’s every purpose is to respond as faithfully as possible to our thoughts and the commands of…

10 Simple, But Powerful Habits That Will Take Your Health to the Next Level
HJ: So you’ve stopped eating processed food, switched to organics, cut out GMO’s and you’re feeling pretty good. But now what? These 10 simple, but powerful health habits will help you take your…