Higher Consciousness
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What Your Body Can Tell You About Your Emotional Health

HJ: Our physical body is a reflection of our emotional, mental and spiritual health — hence the idea of the mind-body-spirit triad.  These three levels of the self are deeply intertwined and each…

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The Power of Looking Within For Healing: The Ancient Kahuna Rite of Ho’oponopono

HJ: After reading the first sentence of this article, I was hooked.  What is spoken of below is one of the most profound and powerful concepts in healing and self-awareness.  It is the…

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How to Use Yoga and Meditation to Cultivate Courage: 5 Steps to Overcoming Fear

HJ: Yoga and meditation are much more than just a way to feel good and stay centered.  They are powerful tools for self healing and transformation.  Like anything in life, we get what…

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How to Harness Eclipse Energies for Accelerated Emotional Healing and Freedom

HJ: Eclipses are like cosmic amplifiers — they amplify energy, intention, thought, emotion, vibration and manifestation.  If you maintain a vibration of gratitude, this will be amplified substantially and if you choose to…

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Where Are We Now in the Unfolding Ascension Process? The Midway Point and the Expansion of Manifestation

HJ: It was not but four months ago that the infamous day of Decemeber 21st, 2012 came and went and along with it the hopes, dreams and fears of the masses.  This controversial,…

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How to Live a More Empowered Life: The Role of the Chakras in Creating the Life of Your Dreams

HJ: The first rule of changing your life and reality is to stop focusing on external events and look within for the answers you seek.  All external circumstances are manifest (attracted to you)…

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The Six Planes of Higher Consciousness: Where Are You on the Ladder of Awareness?

HJ: If you are curious to know where you are in the development of consciousness, this article will help you figure it out.  One of the first things we tend to do on the…

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May 2013 Energy Forecast: Growing Your Manifestations

HJ: The time it takes for your thoughts to manifest into physical form is rapidly decreasing — known as the time to manifestation, this is the delay between the inception of a thought…

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What to Eat When You Meditate: How Diet Affects Your Ability To Quiet The Mind

HJ: Food absolutely affects your thoughts and the ability of the mind to focus and relax.  Certain foods can make it easier to meditate, while others are disruptive or agitating and can make…

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You Are Sublime Reality: Lessons of Enlightenment From Behind the Iron Curtain

HJ: Enlightenment can happen anywhere — even deep behind the iron curtain, as recently discovered mystic Ilie Cioara beautifully illustrates.  Ilie spent upwards of twenty years meditating, by himself, in a small apartment in Eastern Europe in…

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