
10 Sacred Places You Need to See Before You Die
HJ: These natural and man-made wonders are not the most famous in the world, but thats probably a good thing. The most popular travel destinations nearly always end up feeling rather touristy and…

Are You Using the Brain in Your Belly? How Your Digestive Tract Majorly Affects Your Mood
HJ: Many people do not know that their digestive tract has a major effect on their mood. In fact, most of the serotonin in our bodies is produced in the gut and there are…

How to Train Your Mind to Promote Healing
HJ: The conditions for healing are created in the mind. We may be tempted to look outside ourselves for healing — to the various doctors, chiropractors, coaches, guides, shamans and practitioners available en…

How to Restore and Harmonize the Ten Layers of the Auric Field With Yoga
HJ: Proper care and maintenance of the aura is a key part of maintaining the health of the mind-body-spirit triad. Yoga is quite powerful for these purposes and specific sets of asanas (postures)…

The Key to Finding Deeper Levels of Happiness Than You Ever Thought Possible
HJ: Often times we are not aware that we are keeping ourselves from being happy by simply having the perception that in some way whatever we are experiencing is not as it should…

The Mystical Art of Breathing: How to Access Higher States of Consciousness With Your Breath
HJ: Breathing is such an integral part of life that we tend to take it for granted. It simply happens day in and day out endlessly, like the beating of our heart. These…

3 Powerful Exercises to Help You Get and Stay Grounded
HJ: The ability to get and stay grounded at will is a powerful and useful skill that will aid you greatly in your journey through life. While one does not always want to…