Understanding How Energy Flows in the Body: Meridians, Microlines and Temporal Flows
HJ: The idea of the meridians are one of the few concepts that Western and Eastern medicine see eye to eye on. In Western terms, meridians are referred to as the nervous system,…
Breaking Free of the Illusion of Time: How to Access Your Multidimensional Potential
HJ: Today, we’re going to talk about advanced metaphysical concepts. Time, how we typically perceive it, is an illusion in the sense that is not linear, meaning that events do not happen sequentially,…
How to Balance Your Nervous System and Quiet the Mind with Spinal Breathing
HJ: Long ago, the ancient yogis, rishis and seers of India realized that consciousness, the mind and the body could be controlled and directed through the manipulation of breath. They termed this science…
Awakening to Your Purpose: The 3 Keys To Living From Your Soul
HJ: As we evolve spiritually, we begin living less from a mental framework and more from the intuitional soul level. The soul speaks to us subtly at first and can be difficult to…
How to Consciously Work With Energy in Your Day to Day Life
HJ: When we begin to realize that everything (yes, everything) is simply a representation of energy, the world around us takes on a new significance. As I see it, this is the process…
Discovering the Hidden Opportunities in Your Life: Are You Misinterpreting Events?
HJ: One of the most profound spiritual truths you can understand is that every single thing that happens to you in life can either be a vehicle for opportunity or self-pity and suffering and…
How to Figure Out What is Holding You Back From Achieving Your Highest Potential
HJ: When we are young we are like sponges — we have no filter in place to keep us from picking up maladaptive conditioning from the world around us. It is simply a…
Developing Your Emotional Awareness: How to Discover the Hidden Messages in Your Emotions
HJ: A wise man once said, when you are unsure how to act, simply look to young children and animals, as they are pure expressions of consciousness unaffected by the intense and often…
Healing the Mind: How to Change Belief Systems That Are Keeping You From Happiness and Fulfillment
HJ: Our beliefs are, in a sense, the final frontier that stands between where we are and where we want to be. Most people make the mistake of focusing on trying to control…
Accepting Your Greatness: Why You Need Self-Compassion, Not Self-Esteem
HJ: In the article below, Kristin Neff takes a very thoughtful and non-dualistic approach to a concept that we have always been taught is essential for a happy and successful life — self-esteem. She asks the…
