HJ: The subconscious mind operates at 40 million bits of data per second, whereas the conscious mind processes at only 40 bits per second. The vast majority of our thoughts, behaviors, feelings, emotions and habits are controlled by our subconscious mind. Learn to master that and you can do anything. Anything. Enough said.
If you want to change your life and experience the fullness of life, you must change your programming. To change your programming you must control your subconscious mind so you can alter your old limitation beliefs. To do this you have to take certain steps or follow certain procedures that will guarantee you success if done correctly.
As you know, everything vibrates. Thought also vibrate. Thoughts are first established in the conscious and analyzed there. Then the thought is passed to the subconscious mind for processing, and to establish and store a belief. Since this is the case, you have the option as to what thoughts go into your conscious and pass through your subconscious.
You have the ability to take your old, limiting beliefs, and replace them with new ones. It simply takes your effort to what you think or what thoughts you take into your conscious mind. The way to do this would be to take in or absorb new data, data that is conducive to what you need it to be. The data you take in and enter into your conscious mind has to be a new belief that will work in harmony with the universe and vibrate accordingly.
Where can you get this data to replace? It can come from any source you choose. But that source must work in harmony with what you are trying to accomplish. If you read something that has encouraging information or up building data that can help you achieve greatness in your life, obviously this is the data you want to read. Whatever you read, it must not be what you originally read, or else you are defeating the purpose of 29 reprogramming. The data has to be a new source that is in harmony with what you wish to accomplish in your life. An example would be a book on The Law of Attraction, or a book on mediation, or perhaps a book on how to get what you want in life. It has to be something that is upbuilding and will help you to progress forward to the point you get what you set out for.
Think of it as you being hypnotized and told to act a certain way that is contrary to the way you acted before. When the right command is given, you will respond
accordingly. This is the way reprogramming works. You position yourself in a relaxed atmosphere and slowly take in the data you need, even if it is through mediation. This
will help shut down your consciousness temporarily and allow your subconscious mind to awaken to be receptive to the information you are about to input into your brain.
Your goal is to allow those upbuilding thoughts to enter into your subconscious mind and let them resonate in there and vibrate to and become a match with the vibrating
universe. If everything is in harmony, your new thoughts will be your new beliefs and these beliefs will work for you and not against you. You’ll be able to accomplish more in your life now and in your future, when everything works together in harmony and in perfect alignment with you and the universe.
These changes will not be easy at first. You may still resort back to your old beliefs. But those old beliefs will be replaced with new beliefs if you pick the right beliefs and mediate so as to have those beliefs go right into your subconscious mind immediately.
When you first replace your old beliefs with new beliefs, you will have to monitor your thoughts and what you read on a daily basis so you don’t accidentally replace what you just replaced. You don’t want to reverse the procedure.
After a while, you will get into the practice of reading and absorbing only what you need to up build yourself and to work in harmony with your new beliefs. You will only take in what you need to support your new beliefs, this way you won’t be working against what your new purpose will be.
Also remember, you must make sure all thoughts you take in are vibrating to your inner core beliefs. If these new beliefs are in harmony and vibrate to the same frequency as the thoughts you are inputting into your conscious mind, along with the right emotions, and these thoughts go out to the universe, that is also vibrating to the same frequency,. you will obtain exactly what it is you thought or wished for.
There is a word of caution here. The subconscious mind can comprehend only what data is fed to it. This was brought out earlier in the ebook. But this is so important, it is worth repeating again. Therefore, if you think bad thoughts or think about something you don’t want, you will get exactly that because you will feed that data into your subconscious mind, which will in turn process it, and attach or vibrate to that part of the universe where the bad thing or what you don’t want is located, and before you know it, you’ll see it manifested right before your eyes. So be careful as to what you think about, for you may just end up getting what you don’t want.
What you don’t know or realize is that for every thought you have and that the subconscious processes, there are things you do or get involved in, that are even unconscious, have an effect on what is stored in your subconscious mind. Stuff like 31 watching the news on TV, or reading the newspaper, or watching violent TV shows, or anything else that is negative, all have a roll in what goes into your subconscious mind. But if you are aware of this, you can take immediate steps to correct it by not allowing all this negative information from entering your subconscious mind.
This is why it is imperative you focus on just what it is you desire and not what you don’t want. This means you must make sure your subconscious programming is right and works in your favor and not against you. After all, you don’t want to attract what you don’t want right?
An example of a goal or desire you may have is to gain freedom by obtaining a lot of money. You focus on just what you need to do to gain all this money, not how you will find a lack of money from trying to get rich. The best way to show this is by example. If you were to say to the universe, “I want a lot of money but I don’t want to go broke doing it." You are telling the universe you don’t want to go broke. You are emphasizing the word broke here and that will go out to the universe and the universe will see you are vibrating the word broke. Therefore, you will become broke and stay broke. This is why you must be careful how you say it. Instead say something like, “I want $100,000 within six months." This way you aren’t talking about being broke. You are only saying you want $100,000 in six months. The chance of you getting that money will increase proportionally to what you vibrate to.
When you take upon yourself to attract what you want in life, you must first mediate and visualize whatever it is you want there in front of you. Picture it there. Visualize yourself holding it. Put emotion into it. Act like you already own it. By doing this, all these sensations will go into your subconscious mind and will process your 32 request. The next step will be conclusive. Your subconscious will contact the universe through vibration and when it connects to that same vibrating source, there will be a match. At that time your subconscious mind will be in alignment with the universe and the universe will respond in kind.
When applying the power of the subconscious mind, you must consider this point. It doesn’t matter what your emotional state may be. You must learn to accept whatever
thoughts or emotions you may be thinking or experiencing. After you have initially put in your request to the universe, don’t worry about what your present situation may be. You are where you are supposed to be. Even if you should have fearful or anxious thoughts come to you. Do not resist them. Instead, acknowledge them in your conscious mind. Accept them and you will find they will melt away. It is only through resistance where they will stay and cause you more problems.
At the time you become fully conscious of and can control what you create with your thoughts, and become aware of the power of your subconscious mind to attract what you want, you have mastered your life and will begin to live life the way you were meant to live it with peace, fulfillment, abundance, and of course, happiness.
If you really are serious about changing your life to make it better, you really have to take steps to change your beliefs. This involves subconscious programming. You can
make this easy or hard for yourself. There are tools available you can use that will help make it easier to obtain these goals but you must practice them everyday. In the next chapter you will learn about the various tools available you can use to help you to reprogram your subconscious mind so you can get rid of those old beliefs and replace them with new beliefs that will help you achieve what you are trying to shoot for and will 33 make it when you have removed all blocks from your mind. The universe is open to you. All you have to do is seek out what you want and ask for it. This all starts with a thought and goes from there.
Tools You Can Use
In order for you to perform subconscious programming the right way, there are tools you can use that will help get you to the end of the line so you can win the game and reach the top of the mountain. The first of these tools will be visualization.
Creative visualization allows you to consciously attract what you want. What you do is you visualize or see images in your conscious mind. This is a powerful way of programming thoughts into your subconscious mind. There are various ways of doing creative visualization. In fact, there are three ways to do it. These three ways include auditory, visual, and kinesthetic.
• Auditory: This is one type of method used in visualization. It is based on visualizing with words and sounds. Instead of just seeing an image, the person uses sounds to depict the object. The sounds they generate will cause the right kind of emotion to surface.
• Visual: With this method the person sees images in his mind. When a person uses this method, he/she will see pictures and watching the whole event play out in their mind with each picture or image representing something.
• Kinesthetic: With this method, the emotions plays a more dominate part. The person will visualize by way of feeling the results. They will feel what it would be like to have whatever it is they want manifested. People are different. One person will use one type or method while another will use another type. The bottom line is that you use the one that works for you and use it regularly. That is the primary important factor.
The purpose behind performing this routine everyday is you train your mind and exercise your mind muscle so you can get used to it and will find it will become easier to do every time you practice it. You should use one method first just to get the ball rolling, sort of speaking, and then after you have established the routine of doing it, you can add the other method, and keep working this pattern until you have added all three methods. This way you get three times the power and your intentions will become even more predominate.
An example of creative visualization would be when you are sitting down in a comfortable chair and become completely relaxed. You clear your mind of wondering thoughts. Then you think about something you want and you either see the image in front of you, or you speak about the image, or you feel the image through your emotions. Whatever method you use, you have to focus it on what you want. One word of warning here. When you begin to visualize for the first time, and you see images come up in your mind, your previous subconscious programming may enter here and try to discourage you from continuing to seeing those images. This is to be expected. Just ignore these voices inside you and concentrate on the image only. With persistence you will eventually rid your subconscious of those thoughts completely and when you do your visualization in the future, you will not have any more negative thoughts to interrupt your session. Creative visualization does work. It has worked for many people and it will work for you. You just have to trust the process and go with it. Keep at it. Doing it one time will not help. You have to practice it on a daily basis. And when you do start visualizing, do not visualize what you do not want because you will end up getting it. So only visualize what you do want.
You may wonder why gratitude is listed here. What does having gratitude have to do with subconscious programming. The answer to that is everything. Let me explain. When you are in a state of gratitude, you are vibrating with the universe in a harmonious way. By vibrating in this matter, you are resonating at such a high frequency that every event, condition, or circumstance, depending on what you want or are looking for, will appear. It is when you choose to fight against yourself or what is coming into your life that you will not attract what you want.
You may be wondering just how you can show gratitude or be in a state of gratitude? It is not as hard as you may think. You do have control over your thoughts and emotions. Whether you know it or not, your thoughts and emotions are what guide your perceptions of things around you. Remember this clearly. What you think or feel is only your perception, not the reality of what is. For example, you may see a person in front of you as being an obnoxious person. This is how you feel and think about the person. So this is your perception. But in reality, the person may be a sweet, kind person who would give his shirt of his back for you. Do you see the picture here?
Your perceptions come from previous data that is stored in memory in your subconscious mind. Being this is the case, this data can easily be changed by replacing it with other kinds of data. You may look at the person as being obnoxious, but when you are told several times by someone else or that person that he is a nice, kind man, now your thoughts are changed, and these new thoughts are going into your memory bank in your subconscious mind and is replacing the old thoughts. So in the future, when you see that man again, your perception of him will be different.
Another example is when you are preparing for an event. Suppose you planned an outside activity for weeks. Finally that day came and you looked outside and saw it was raining. Now you think your whole day is ruined by the weather. You start wondering why these things always happen to you. You begin to question everything around you and in your life. Because of your perception of the weather and how you feel, you may think the whole day is ruined. And so for that whole day you attract bad things and events because this is what you focused on. But if you were to change your perception and look at it from another angle and think that, although it is raining outside, perhaps you can alter your plans and perform some kind of indoor activity like decorating your home, or finishing that puzzle you always wanted to finish, or whatever it may be, you would put yourself into a better frame of mind and attract good things for yourself that day. In the end, your bad perception shows your ungratefulness.
On the other hand, let’s look at an example of someone who has a good perception of things and see what happens. There is this guy who planned a nice day of tennis with him and a partner. He prepared this for weeks. When that day came he realized it was raining. The tennis court would be saturated, causing the ball to skid too much. Not good conditions to play on. Since he can’t play tennis, he is somewhat disappointed, but he realized he had some chores that really needed to get done anyway, so he just chalked it off and realized at least that he doesn’t have to care for his lawn for a few days. The rain is doing that for him. And the rain will help cut down on his water bill since he won’t have to use the sprinkler to water the lawn for any time soon. This man was disappointed by the rain, but he saw the good that would come from the rain and this allowed him to focus his thoughts in a good, positive way. This man showed gratitude. The man’s subconscious programming allowed him to think in a more positive way. So his perception was different from the previous example.
We are back to the original question as to how we can show gratitude if we never practiced it before? There are ways you can learn to show gratitude. The main thing is the way you focus your thoughts and how you perceive things around you. When you focus on good things in your life this allows more good things to come into your life. Because if you are grateful for what you have, the universe will see that and provide you with more. By practicing gratitude on a regular basis, it will eventually put you into a mindset where you will realize that you have many good positive things happen to you on a daily basis. And by realizing this, a lot of your focus will be placed on these good things. Another good aspect of focusing on gratitude is that it is rewriting all the negative scripts you had accumulated in your subconscious mind throughout your life. This way, all previous negative thoughts will have been replaced with positive, refreshing thoughts. This is why gratitude is important to subconscious programming.
The techniques you can use to help you to learn the way to show gratitude can be done in two ways: develop a mental gratitude list or write out a gratitude list.
• Mental gratitude list: If you don’t like writing much, you can develop the discipline of showing gratitude by mentally going over what you are grateful for. When you mediate you can describe what you are grateful for as an image in your mind, or by hearing the words in your conscious mind. This in turn will quickly move into your subconscious mind for processing. By doing this you will find thinking in the terms of showing gratitude will come easier every time you do it.
• Write out the gratitude list: Some people prefer to write out what they are grateful for. This way they have it in front of them to repeat instead of trying to do it from memory or by mentally recalling the list. As you write out the list, you will think deeply within yourself as to what you are grateful for. After you have compiled this list you will repeat it to yourself several times each day, adding more things to that list as you recall them. But when you write these thoughts down, you must do so from emotion or they won’t work. Keep repeating this list to yourself and they will go into your subconscious mind and get processed and stored, replacing any bad tapes that were there before.
There is no better way to reprogram your subconscious mind than by mediation. When you go into mediation, you are reaching your subconscious mind directly. By doing this any thoughts or input you receive will automatically go into your subconscious mind. Also, when you are in mediation, and you are utilizing the subconscious mind, any 40 images you happen to bring up in your mind is immediately processed and stored for later use. This is why mediation is so powerful a tool and many people, who are successful, use it every day. This is how they program their minds for success.
Some of the benefits of mediation are that it can balance yourself emotionally, mentally, and even physically. Those who performed mediation found they had less stress, anxiety, depression, stress, and mood-swings. Mediation has also been known to increase mental stamina so you can focus better and remember thoughts easier. Mediation can also go into your subconscious, find those blocks, and replace them with non-block thoughts that will only help to advance your career, not hinder it. Some people also claim to have had their psychic ability enhanced while performing mediation. And mediation also allows you to have a more direct connection to God, which allows you to harmonize and vibrate to the same frequency.
It doesn’t matter what tool you use that was described above, the main objective for you is to you one that will give you repeated results. This is the way to have your subconscious mind reprogrammed. BY continuing to receive positive input on a regular basis, you are in fact feeding your subconscious mind the right amount of positive affirmations that will be required to enter the subconscious mind and replace any old tapes that may be inhibiting you from becoming a success in life.
Directing thoughts into your subconscious mind on a long-term basis is what will win you over into the world of getting what you want out of life and allowing you to succeed. By vibrating to the source of all energy, you will be able to obtain anything you want that your little heart desires. All it takes is a thought, the right subconscious programming, the faith to carry it out, and the willingness to be grateful when you do 41 receive it. Everything matters in life and by constantly feeding positive input, you will train your mind to reflect this type of input and only good things comes from this type of stimulus.
A subconscious mind that is trained and exercised to process and store in its memory banks what is necessary to achieve the successful outcome you want, is the goal you want reach in your life no matter what. It is only then that you will truly become successful and be in tuned to the universe.