April 2013
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What Exactly the Ego is and Why You Should Care

HJ: The term ‘ego’ is thrown around pretty loosely these days yet seldom anyone truly knows what it is, why we have one, and how it is the root cause of much of…

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A Complete Guide to Understanding and Working With Life Force Energy

HJ: Understanding and learning to work with life force energy (prana, qi, and so on) is of utmost importance for cultivating health, balance and happiness in ones life.  Everything around us contains an…

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12 Key Insights For the Spiritually Awakened Individual

HJ: It is very common for those on the spiritual path to think that they are much more spiritually evolved than they actually are.  With the current state of human consciousness, it does…

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How to Quickly Release Negative Thoughts and Emotions Using EFT

HJ: With EFT, you can nearly instantly clear unwanted, ‘negative’ emotions and thought patterns.  It is a powerful and rapid method of releasing highly charged emotional energies and quite a useful tool in…

Why Most People Fail to See The Aura and How to Learn to See It

HJ: Learning to see the Aura is like riding a bike — it takes skill and practice that is developed through trial and error. It may be a bit more frustrating and slightly…

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How to Tell the Difference Between Intuition and Impulse

HJ: When learning to differentiate between intuition and impulse, we must focus on feeling over thinking, which can be challenging for many of us.  Growing up believing in the power of thought, logic and reasoning over all…

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How to Get More Nutrition From the Foods You Already Eat

By Truth | The Healers Journal — What If I told you that it was totally possible to get even more nutrients from the food you are already eating?  More vitamins, minerals, antioxidants, and…

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The Secrets of Eating Psychology: Understanding Why We Eat the Way We Do

HJ: There is much more to food than just nutrition, flavor and variety — the way we approach eating also has major implications for our health and wellbeing.  A tendency I constantly observe…

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How to Balance the Human Energy Field With Assemblage Point Therapy

HJ: Just like all protons have a cloud of electrons which encircle them, so too does the human body have an energy field surrounding it.  After all, the body is composed at a…

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How Alternate Nostril Breathing Can Balance Your Nervous System and Reduce Stress

HJ: Alternate Nostril Breathing is perhaps the premiere technique for awakening the third-eye and stimulating activity of the pineal gland.  It works by balancing the two major ‘nadis’ (energy channels or meridians) that…

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