HJ: Maintaing ones personal energetic integrity is an ongoing task that requires great sensitivity and practice. First we must learn to identify when our personal energetic fields are being disrupted. Then we must learn techniques to maintain and repair our energetic integrity. Thankfully there are many relatively simple and quick ways to do this. However, if one has a massively damaged or torn energy field/aura, then more substantial work may be required to repair it.
Dr. Judith Orloff offers some incredible insight into personal techniques she uses to keep her energetic integrity in check. As one gains more experience and practice in this area it becomes much easier. Often times when our energy is disrupted we associate it with something else such as our mood or something we ate that perhaps did not agree with us. While this is certainly possible, I find that more often than not changes in my naturally centered beingness are the result of energetic shifts from the space I am in or the people I am around and interacting with.
While Dr. Orloff mainly focuses on dealing with other individuals, remember that sources of EMF’s such as cell phones, computers, televisions, wifi, cars and most electronics can also interrupt your energetic integrity in the same way. Essentially it is important to have a set of energetic/auric repair practices and tools at your disposable to be used throughout the day on an ongoing basis.
By Dr. Judith Orloff