"stress" tag
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Powerful Healing Technique For Removing Stress and Shifting Into Health

HJ: There are many relatively unknown, but extremely powerful and effective healing techniques in existence at this time.  This one, developed by Dr. Alexander Loyd, is one of the best, as attested to…

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9 Ways to Centered and Grounded When Life Gets Overwhelming

HJ: Life is full of challenges.  This is unavoidable.  Therefore it is all about how you navigate these challenges.  Do you do it with flow, joy and grace or struggle and suffering?  Today’s…

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11 Powerful Ways to De-Stress Your Life

HJ: Stress is a part of life, so learning how to handle properly is an essential skill to stay balanced, centered and happy.  And it’s not even so much that stress is bad —…

8 Powerful Herbs and Nutrients That Boost Your Vital Energy and Eliminate Stress

HJ: Let’s face it, life can be stressful at times and the body can get thrown out of balance.  But nature has provided us with many powerful herbs and nutrients that can quickly…

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Powerful Ancient Yoga Practices to Help You Eliminate the Root Causes of Stress

HJ: A holistic yoga practice, one incorporating breathing exercises, relaxation and poses, is one of the most effective things you can utilitze to not just overcome stress in the moment, but actually eliminate…

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Powerful Ancient Yoga Techniques For Overcoming Anxiety and Stress

HJ: Stress has its origins in the mind and is partially based on our perceptions of ourselves and the world around us.  Therefore all effective strategies for dealing with stress deal with it…

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3 Essential Herbs for Stress Reduction

HJ: For many of us stress is just a natural part of modern daily life.  Personally, as an entrepreneur and mentor to many people, I am constantly being pulled in multiple directions, all…

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New Study Shows Yoga and Meditation Induce Changes at the Genetic Level

If you ever needed objective proof that yoga, meditation and mindfulness work, this is it. By Truth | The Healers Journal — Meditation, Yoga and the Buddhist practice of mindfulness have long been heralded as…

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How Knowing Your Ayurvedic Dosha Can Change Your Life

By Jay Truth | The Healers Journal — Dating back to the early 2nd millenia BCE, Ayurveda is one of the oldest systems of healing and medicine on the planet.  Contrary to modern…

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Reducing Stress in a Warp Speed World

by Sherry L. Ackerman, Ph.D. http://www.naturalnews.com/034995_stress_reduction_solutions_nervous_system.html (NaturalNews) As the wheels continue to come of the wagon known as the old paradigm, humans are increasingly exhibiting accelerated stress behaviors. This isn’t good, as research…

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