"self inquiry" tag

How to Improve Your Quality of Life: Self-Awareness and the Liberation of Consciousness

HJ: The practice of self-awareness is the key to lasting, authentic happiness and peace. ¬†Self-awareness is also the method by which consciousness is liberated so that it may expand, grow and ultimately reach…


The Ancient Science of Taming the Mind: How to Take Control Of Your Thoughts

HJ: Do you control your thoughts, or do your thoughts control you? For most people, their ‘unruly’ thoughts are the source of the vast majority of suffering in their lives. By learning to…

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