"lifestyle" tag

Ancient Yogic Wisdom on How to Live and Eat for Radiant Health

HJ: With all the conflicting health advice we receive these days, how can one make sense of it all?  What works and what is misleading?  It is a difficult question to answer without…


The Top 10 Things Healthy, Happy People Do Differently

HJ: The health were talking about includes but also goes way beyond mere physical health.  Physical health is very important as it is part of the sacred mind-body-spirit complex we must maintain in…

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