
How to Change the World by Healing Yourself
HJ: Those who wish to change the world for the better have their hearts in the right place, however, without first healing oneself, we can only be of limited service to the world. It…

The Spiritual Importance of Health – Part 1
HJ: In this physical reality, the body is the foundation on which the mind and spirit rest. Therefore, as goes the body, (to a certain degree) so go the mind and spirit. The…

The 4 Cardinal Virtues: The Divine Blueprint for Peace and Happiness
HJ: The four cardinal virtues are truly guidelines for cultivating peace and happiness in ones life. They are profound pieces of timeless wisdom that help gently guide us towards higher expressions of ourselves….

8 Ancient Herbs to Support Your Spring Cleanse: Rejuvenate and Heal
HJ: According to Ayurveda, every time the seasons change, we should engage in a cleanse or fast of some sort. This helps prepare the mind, body and spirit for the new energy and…

Raw Foods Are More Popular Than Ever — But Are They Actually Good For You?
HJ: Is the raw food diet all it’s cracked up to be? Well, yes and no. Do raw foods have benefit for us? Definitely, but that does not mean we should eat them…

6 Ways to Inject Passion and Adventure Into Your Life Starting Today
HJ: The biggest risk we can ever take is no risk at all. Security is an illusion. Life is meant to be embraced and lived with trust and joy (for the most part)…

What’s Keeping You From Healing? Why Some People Heal and Others Don’t (Part 3)
HJ: Often times, we choose not to heal because we believe that our body and mind will decay over time. This is a powerful, pervasive belief system that all but condemns us to…