"emotion" tag
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Emotional Harmony: How to Discover Your Emotional Signature and Bring it Into Balance

HJ: We all have a set of conditioned emotional responses that events, people, and circumstances in life trigger within us. ┬áThese are dictated by our beliefs about ourselves and the world around us….

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How to Release Blocked Emotions and Open the Heart With Primal Release Pose

HJ: Anytime an emotion is pent up, blocked, or repressed, there is a spiritual, mental and physiological response. ┬áTherefore in looking to address and ultimately heal the effects of doing so, we can…

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