All Roads Lead to Awakening: The Path to Spiritual Awareness
HJ: Have you ever had the urge to truly understand why you are here? What life means? Have you ever felt that there was something more to life than what is typically presented,…
The 12 Steps to Higher Consciousness: A Whole New Level of Recovery
HJ: The parallels between addictions, the 12 steps, ego dramas, and spirituality become quite apparent in this latest piece from the talented writer Joy Sydney Williams. Addictions to drugs are extreme manifestations of the spiritual…
How the Flavors of Food Affect Your Mind, Body and Spirit
HJ: It’s high time that we all begin to understand food beyond calories, proteins, vitamins, nutrition, etc. While these are certainly important aspects of food in their own right, they are only a…
The Emerging Spiritual Renaissance
HJ: We are at an extremely unique time in history. The birth of the internet has made unimaginable amounts of spiritually enlightening information just a few clicks away. As soon as someone is…
7 Truths About Life That Will Change the Way You Look at Yourself and the World
HJ: These are truly words to live by. What we are taught by our parents, religion and society at large about the true nature of reality is usually highly distorted and misleading. If…
Going Beyond Nutrition: Understanding the Energetic Vibration and Resonance of the Foods We Eat
HJ: There is so much more to food than proteins, carbs, fats, vitamins, minerals and antioxidants. In the West, this is predominantly how we determine whether or not foods are ‘healthy’ for us….
The Yoga of Waking Up: Start Your Day With These 4 Quick, Powerful Poses
HJ: Taking a few minutes to stretch the body and mind before we begin our day lays an incredible foundation for increased awareness, presence and peace in our daily activities. Through this simple,…
Courage, Fear and the Kidneys: How Our Organs Influence Our Emotions
HJ: The mind and spirit are intimately connected to the body. Therefore, any disturbance in either the mind or spirit, will also have an energetic counterpart in the body. For instance, an imbalance…
The One Thing Keeping You From Being Happier Than You Currently Are
HJ: I can personally attest to the power of this one thing in allowing significantly greater levels of happiness into my life. It is deceptively simple — so much so that most people…
How to Use Shamanic Techniques to Connect To Your Intuition and Make Wiser Decisions
HJ: Shamanism in the West is typically thought of as a system of using sacred plants (read: psychedelics) as a way to gain spiritual wisdom, understanding and facilitate healing. While there certainly is an…
