Search result "Light meditation"
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You Are Sublime Reality: Lessons of Enlightenment From Behind the Iron Curtain

HJ: Enlightenment can happen anywhere — even deep behind the iron curtain, as recently discovered mystic Ilie Cioara beautifully illustrates.  Ilie spent upwards of twenty years meditating, by himself, in a small apartment in Eastern Europe in…

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The Insight Meditation: A Buddhist Approach to Cultivating the Heart

HJ: This wonderful article offers a great wealth of knowledge in such a simple, straightforward way that anyone can easily follow along and take many pearls of wisdom for use in their own…

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A Simple Guide to Effortless Meditation

HJ: If you have ever ‘struggled’ with meditation, this article will help you learn how to effortlessly tune into your true nature.  We are often given guidelines on how to meditate that are…

How Meditation and Visualization Work at the Sub-Atomic Level of Matter

HJ: Our thoughts have electromagnetic energy that affects matter at the sub-atomic level, causing changes and magnifying the intention and emotion with which they are sent out into the universe.  This is the…

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How to Release Your Fears With Qigong Meditation

HJ: Mark my words, Qi Gong in all its forms will see a resurgence here in the West as we collectively begin to explore further into our own innate spiritual nature.  As a society, we…

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3 Simple Mindfulness Meditations That Will Transform Your Outlook on Life

HJ: Staying centered and present in the moment is quite an easy task.  The challenge lies in unlearning a lifetime of conditioning that keeps us locked into thinking about the past and future….

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Eat for Enlightenment: Tapping Into The Subtle Energies of Our Food

HJ: Just as crystals and water carry a very real and potentially powerful energy, so too does our food.  In fact, different foods have profoundly different energies and effects on the mind-body-spirit triad….

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The Lost Land of Hyperborea & the Quest for Mystical Enlightenment

HJ: Almost everyone has heard of (or lived in) Atlantis.  Fewer have heard of Lemuria and fewer still of Mu.  But Hyperborea?  This ancient land is simply not common knowledge outside of Esoteric…

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Cosmic Awareness: Activating the Lightbody

HJ: The lightbody holds the perfected template for our physical human existence.  It is possible to consciously access the lightbody template to restore the physical body and reverse disease, deformity, aging and sickness….

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J. Krishnamurti: The Art and Science of Meditation

HJ: Krishnamurti ranks as on of the greatest masters and philosophical minds of all time.  His unique, yet timeless perspective on the larger spiritual truths of our existence has helped many to reach…

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