You Are Sublime Reality: Lessons of Enlightenment From Behind the Iron Curtain
HJ: Enlightenment can happen anywhere — even deep behind the iron curtain, as recently discovered mystic Ilie Cioara beautifully illustrates. Ilie spent upwards of twenty years meditating, by himself, in a small apartment in Eastern Europe in…
The Insight Meditation: A Buddhist Approach to Cultivating the Heart
HJ: This wonderful article offers a great wealth of knowledge in such a simple, straightforward way that anyone can easily follow along and take many pearls of wisdom for use in their own…
A Simple Guide to Effortless Meditation
HJ: If you have ever ‘struggled’ with meditation, this article will help you learn how to effortlessly tune into your true nature. We are often given guidelines on how to meditate that are…
How Meditation and Visualization Work at the Sub-Atomic Level of Matter
HJ: Our thoughts have electromagnetic energy that affects matter at the sub-atomic level, causing changes and magnifying the intention and emotion with which they are sent out into the universe. This is the…
How to Release Your Fears With Qigong Meditation
HJ: Mark my words, Qi Gong in all its forms will see a resurgence here in the West as we collectively begin to explore further into our own innate spiritual nature. As a society, we…
3 Simple Mindfulness Meditations That Will Transform Your Outlook on Life
HJ: Staying centered and present in the moment is quite an easy task. The challenge lies in unlearning a lifetime of conditioning that keeps us locked into thinking about the past and future….
Eat for Enlightenment: Tapping Into The Subtle Energies of Our Food
HJ: Just as crystals and water carry a very real and potentially powerful energy, so too does our food. In fact, different foods have profoundly different energies and effects on the mind-body-spirit triad….
The Lost Land of Hyperborea & the Quest for Mystical Enlightenment
HJ: Almost everyone has heard of (or lived in) Atlantis. Fewer have heard of Lemuria and fewer still of Mu. But Hyperborea? This ancient land is simply not common knowledge outside of Esoteric…