How to Eat in Harmony With Nature
HJ: Master Acupuncturist and Herbalist Shasta Tierra explains how eating in harmony with nature can bring you unprecedented levels of health by aligning your body with the natural rhythms of the seasons. Based on the…
How to Purify Your Internal Organs Using Tai Chi and Yoga
HJ: Both the practice of Yoga and Tai Chi can be likened to giving your internal organs a deep massage. The various postures, poses and movement sequences apply varying degrees of pressure to the organs…
How Kundalini Activation Makes You Smarter
HJ: Many amazing things have been attributed to the awakening of kundalini, which are for the most part true in cases of authentic awakening. Now science is venturing into the realm of metaphysical…
The Ayurvedic Food of the Gods
HJ: If you had to pick one food to be the staple of your diet on a daily basis, this would be it. First and foremost, it is delicious and highly nourishing. If…
3 Essential Herbs for Stress Reduction
HJ: For many of us stress is just a natural part of modern daily life. Personally, as an entrepreneur and mentor to many people, I am constantly being pulled in multiple directions, all…
How to Improve Your Relationships By Becoming a Compassionate Listener
HJ: For many years, I thought I was a great listener. However, as I became more self-aware, I realized that I wasn’t listening — I was just waiting for my turn to speak….
10 House Plants That Will Clean and Purify the Air Inside Your Home
HJ: Did you know that the air quality indoors, even in a new and clean building, is considered dangerously polluted by widely accepted air quality standards? Unless you live in a cutting edge, LEED…
Why Are We So Driven to Bond With Each Other? Bruce Lipton Weighs In
HJ: The drive to bond is a fundamental characteristic of human existence. It is such an innate drive that it can be likened to those survival instincts that are essential to our daily…
Deepak Chopra on How to Create a Life of True Fulfillment
HJ: It’s something we all want in life — greater fulfillment… a feeling of purpose, clarity, happiness and meaning. You can truly have it all, but you better be prepared to get very…
The Metaphysics of Money: How Your Mind and Spirit Control the Flow of Wealth in Your Life
HJ: Money is one of the big three — the other two being sex and religion — which engender the fiercest and most distorted reactions out of any subjects in the realm of human experience….
