
Reaching Your Highest Potential: How the Gene Keys Can Help You Understand Who You Really Are
HJ: In order to reach your highest potential, it is helpful to understand who you are at the deepest levels of your being. By knowing and acknowledging your unique strengths and weaknesses, you will have…

Accepting Your Emotions: Why Feeling Bad is Actually Good
HJ: Part of the problem with the cultural shift towards ‘positive thinking’ is that many people take it a bit too far and use it to justify the quelling of emotions that are…

The 10 Key Traits You Need to Master to Make the Most Out of Your Life
HJ: There are certain key traits and ways of approaching life that offer a framework for helping you to get the most out of it. These are not typically taught in school and…

How to Differentiate Between Your Intuition and Wishful Thinking
HJ: One of the main things that people learning to rekindle their relationship with their intuition struggle with is differentiating between what is a genuine intuitional message and what is simply wishful thinking…

3 Powerful Breathing Meditations for Opening and Healing Your Heart
HJ: The combination of breath and meditation produces a powerful healing response in the body and with conscious focus, we can direct these energies to the heart center. We have a tendency to stay…

World Crisis as Opportunity: The Re-Emergence of the Wisdom of Humanity
HJ: Reality is your perception of what is. Some of you choose to see a world in crisis — one on the brink of disaster and collapse. Still others choose to see a…

Developing Your Awareness: How to Rise Above Ordinary Consciousness
HJ: How do you differentiate between a conscious person and one who is trapped in ordinary states of consciousness? Here’s an example to help illustrate the difference between the two: Two people are watching a…

How to Balance Your Nervous System and Quiet the Mind with Spinal Breathing
HJ: Long ago, the ancient yogis, rishis and seers of India realized that consciousness, the mind and the body could be controlled and directed through the manipulation of breath. They termed this science…