How to Heal and Release Negative Emotions With Ease and Grace
HJ: Until we heal and release negative emotions, they remain in our minds and hearts, forcing us to re-experience them endlessly. However, there are sound, proven techniques for dealing with and healing negative emotions…
9 Ways to Begin Living From Your Heart
HJ: Living from the heart is an ability we all possess… sometimes we just need a gentle reminder to get out of our heads and reconnect with the wisdom at the core of our…
How the Universe Responds to Your Energetic Vibration, Explained
HJ: The universe is not static — it is dynamically responding to your every thought and emotion, the combination of which is known as your energetic vibration. Despite what mainstream science might have you believe,…
8 Ways to Transform Challenges into Opportunities for Self Growth
HJ: People react to challenges in two ways: as an excuse to give up or an opportunity to grow and evolve. In fact, how we react to challenges is the single biggest factor…
How to Unconditionally Love Yourself
HJ: Unconditional love is your birthright and is totally possible in this life, in this moment… as soon as right now. But the challenge is to find this unconditional love within ourselves. Many…
5 Ancient Hawaiian Healing Techniques for Cleansing Your Mind of Habitual Patterns and Limiting Beliefs
HJ: Cleansing our bodies is something many of us do regularly, but how often do we cleanse our minds? How often do we turn our focus inward to detoxify our minds of the…
How to Safely and Effectively Flush Your Liver of Harmful Toxins
HJ: To be safely removed from your body, toxins must first pass through your liver to be ‘disarmed’ into harmless forms that can safely be excreted. Simple enough, yes, but what if your…
The IQ of Your Soul: How to Determine Your Wisdom Quotient (WQ)
HJ: In our society, we typically place a great deal of importance on someones intelligence, but we often lack in the area of wisdom. Intelligence has brought us some incredible marvels of technology…
How to Simplify Your Life Like a Zen Master
HJ: Like anything in life, achieving the outcome you desire is more about your internal state of mind/being than anything else. Therefore if you desire to simplify your life, you must begin to…
8 Keys to Handling Difficult People With Ease and Grace
HJ: This article will teach you how to handle difficult people with ease and grace, effectively disarming them while maintaining your integrity and center. Difficult people are typically reacting emotionally and non-rationally, which can…
