June 2013

Powerful Ancient Yogic Breathing Technique for Awakening Your Kundalini Energy

HJ: I would like to offer these insights to those interested in awakening the kundalini energies in their body, as I have observed that there is much confusion and misunderstanding around this topic….


How to Connect to Your Higher Self and Discover Your Truth

HJ: Our personal truth is the unique roadmap given to us by our higher selves for fulfillment in this lifetime.  There are multiple incarnations of higher truth and it is important to distinguish…


3 Powerful Meditation Techniques for Developing Your Intuition

HJ: Developing our intuition is one of the most liberating and empowering things we can do in life.  Imagine a source of guidance that never leads you astray but constantly towards your highest…


How to Release Negative Energy From Your Life

HJ: Do you ever feel like something may be holding you back, but you are not sure what? There’s a good possibility that you may be holding onto negative energy without necessarily being…


6 Ancient Hand Gestures (Mudras) to Unlock Higher States of Consciousness

HJ: Hand gestures, or Mudras as they are classically known, are simple formations of the fingers and hands which stimulate specific energetic meridians that can unlock higher levels of awareness and consciousness when…


7 Powerful Ways to Build Your Self Confidence

HJ: I recently heard a well-known spiritual/thought leader giving a talk on self-worth, which is intimately related to self confidence.  He was saying that there is a massive crisis of self worth/self confidence, especially…


Biophoton Research Proves That the Human Body is Actually Made of Light

HJ: This is truly a case of science catching up with spirituality.  Spiritual masters throughout the ages have long been alluding to the fact that the body is made of light and the…

grapefruit delicious

The 8 Essential Nutrients Your Body Needs Daily For Optimal Health (and How to Get Them From Food)

HJ: There is a common misconception that we are able to easily meet our nutritional needs from whatever foods we are eating on a daily basis.  While this is possible, it requires a…


The 5 Spiritual Keys to Wealth and Prosperity

HJ: Wealth and prosperity are like flowers in a garden — they only grow under the right conditions. Those conditions are created through looking inward and seeing where we may still be blocking ourselves…


5 Ways to Embrace and Cultivate Your Divine Potential

HJ: We all come into this life with the ability to express our highest potential or highest life purpose.  This is also known as our divine potential.  In order to do so, we…

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