"self improvement" tag
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How to Overcome the Fear of Rejection

HJ: Almost all fear is not actual fear, it is the fear of unpleasant emotions. Without an emotional reaction it is just a thought and thoughts without emotions hold little to no sway over…

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8 Keys to Handling Difficult People With Ease and Grace

HJ: This article will teach you how to handle difficult people with ease and grace, effectively disarming them while maintaining your integrity and center.  Difficult people are typically reacting emotionally and non-rationally, which can…

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How to End Self Sabotage and Start Living Up to Your Full Potential

HJ: What’s tricky about self sabotage is that we are very often unaware that it is happening.  Over time, we begin to identify with it to the point where we believe it is…

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How to Overcome the 5 Biggest Obstacles to Making Positive Changes In Your Life

HJ: Making positive changes in your life can really be quite easy and simple once you have removed the 5 biggest obstacles to doing so.  Most people struggle with making permanent, positive changes…

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How Creative Visualization Techniques Can Help You Achieve Your Goals

HJ: Often times people struggle with the various goals they set for themselves in life despite a strong drive to achieve them. The reason for this is frequently because they are not leveraging…

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What it Takes to Be Great: What We Can Learn From Those Who Live Their Dreams

HJ: Greatness is not something that only a select few ‘talented’ individuals are born with the potential to achieve.  It is an attitude towards living that anyone can adopt and learn that produces…

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How to Train Your Mind to Produce Lifelong Health and Wellbeing

HJ: Most people believe health begins in the body, and certainly there is a bodily component to health, however, the power of the mind to produce health and wellbeing always supersedes any physical efforts. Some of…

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5 Attitudes You Need to Internalize If You Want to Be Successful In Life

HJ: Success does not happen by chance.  It is the result of a specific set of beliefs, perceptions and character traits that enable one to achieve beyond ordinary levels. The good news is…

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How To Train Your Mind to Achieve the Impossible

HJ: A fundamental misperception that afflicts the vast majority of people on the planet at this time is the belief that life happens to us and it is simply our job to survive…

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The 10 Key Traits You Need to Master to Make the Most Out of Your Life

HJ: There are certain key traits and ways of approaching life that offer a framework for helping you to get the most out of it.  These are not typically taught in school and…

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