Holistic Nutritionist Lays Out Her Top 10 Food Rules For Radiant Health
HJ: Opinions and beliefs about health are increasingly becoming like beliefs about politics and religion — highly charged and vehement. Ultimately, this serves no one as even the most extreme diets are based…
A Powerful 30 Second Meditation to Keep You Centered In Any Situation
HJ: There’s a big misconception about meditation — that it needs to go on as long as possible to get the most benefit from it. Like most things in life, it’s about quality,…
24 Signs That You May Be an Indigo Child (or Adult)
HJ: While many indigos are indeed still children, quite a large number of you have now progressed onto adulthood.. I think this is an important distinction because it may keep some people from identifying…
5 Powerful Herbs and Foods for Healing Your Digestive Tract
5 Powerful Herbs and Foods for Healing Your Digestive Tract By Jay Truth | The Healers Journal — In the Ancient Indian system of medicine known as Ayurveda, digestion is considered the foundation…
Are You Highly Sensitive and Aware? Try These Tools To Help Empathic Individuals Stay Centered and Balanced
HJ: Oh the joys of being an empath… I mean that both literally and somewhat sarcastically. We are at once highly in tune with our environments and can read energies and people like…
How to Eat Organic for Less Money Than You Ever Thought Possible
HJ: Eating Organic can be done relatively cheaply while still maintaining a very high level of food quality and purity. Below I will offer a few tips to augment the advice listed in…
10 Sacred Places You Need to See Before You Die
HJ: These natural and man-made wonders are not the most famous in the world, but thats probably a good thing. The most popular travel destinations nearly always end up feeling rather touristy and…
Are You Using the Brain in Your Belly? How Your Digestive Tract Majorly Affects Your Mood
HJ: Many people do not know that their digestive tract has a major effect on their mood. In fact, most of the serotonin in our bodies is produced in the gut and there are…
The Energetics of the June 2013 Solstice: Gateway to the Aquarian Age
HJ: The longest day of the year in the Northern hemisphere (and shortest in the Southern) is a window of time in which great advances in awareness and consciousness can be made by…
Bring Your Life Into Harmony: 7 Ways to Balance Your Yin and Yang Energies
HJ: Life is about balance. The atom, which is the fundamental building block of all matter always strives towards balance of positive (proton) and negative (electron) charges. If it cannot maintain balance within…
