"mind" tag
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How to Reprogram Your Thoughts and Beliefs With Powerful Self Hypnosis Techniques

HJ: Self hypnosis allows you to easily move beyond the limits of your conscious mind and begin changing your thoughts and beliefs where they originate — the subconscious mind.  Trying to change your…

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3 Powerful Ancient Breathing Techniques for Eliminating Stress and Relaxing the Mind

HJ: The depth and rhythms of our breath are intimately tied to the regulation of our nervous system, which ultimately controls our stress levels and the alertness of the mind.  Ancient Indian seers,…

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How to Overcome The Limits of the Mind and Connect to the Wisdom of Your Soul

HJ:  The mind is inherently limited.  The soul is, by its very nature, unlimited.  When you integrate this realization and ease off trying to figure everything out, you instantly align yourself with the…

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How to Install Empowering Beliefs into Your Subconscious Mind

HJ:  It is not your thoughts, but your subconscious beliefs, which create your reality.  Thoughts arise based on our belief structures and many people make the mistake of trying to change their thoughts,…

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Creating Health: How to Tap Into The Incredible Healing Power of Your Mind

HJ: Health begins in the mind, not in the body.  After all, your subconscious mind is in complete control of the body and its trillions of cells, controlling every process like an intricate…

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How the Sun’s Activity Affects Our Consciousness

HJ: There is no separation between our consciousness and the sun.  The two are inextricably linked, a fact which ancient societies understood quite well… After all, our entire sleep wake cycle is dictated…

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10 Powerful Medicinal Herbs for Rejuvenating and Healing the Body and Mind

There is great wisdom in illness and disease.  When we leave behind the simplistic mainstream medical notion that our bodies are highly vulnerable to germs, bacteria and viruses and begin to understand that…

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15 Empowering Beliefs That Will Free You From Negative Thinking

HJ: Your thoughts arise based on your beliefs. If you want to change your thoughts, you must first change your beliefs.  This is the key to eliminating negative thinking. We have tens of…

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5 Ancient Hawaiian Healing Techniques for Cleansing Your Mind of Habitual Patterns and Limiting Beliefs

HJ: Cleansing our bodies is something many of us do regularly, but how often do we cleanse our minds?  How often do we turn our focus inward to detoxify our minds of the…

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Neuroscience Research Reveals Simple but Powerful Ways to Rewire Your Brain for Growth

HJ: Our brains are not static — they are dynamic organs that respond to our thoughts, beliefs and physical habits.  Therefore you can rewire your brain for growth by following certain habits that…

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