
The Healing Power of Music: Why Sound is Transformational
HJ: I think it is safe to say that we have all had the experience of being profoundly moved by a piece of music. It is truly a mystical experience in every senes…

Simple Techniques for Astral Projection and Lucid Dreaming
HJ: Lucid dreaming is an incredible experience. It does not feel like dreaming — it feels and is totally real. Lucid dreaming is the experience of becoming aware on the Astral Plane (aka…

How Letting Your Hair Grow Long Can Stimulate Your Spirituality and Health
HJ: There are so many aspects of our existence that we take for granted that have significant effects and implications in our lives. Most never become aware of their breath and breathing patterns…

Learning to Hear the Messages Life is Sending to You
HJ: By tuning into the everyday sounds of life, we can transport our consciousness to a transcendental state. The opportunities to awaken to higher levels of awareness are infinite and always within reach. Self-realization is always a…

The Insight Meditation: A Buddhist Approach to Cultivating the Heart
HJ: This wonderful article offers a great wealth of knowledge in such a simple, straightforward way that anyone can easily follow along and take many pearls of wisdom for use in their own…

The Dietary Roots of Common Physical, Mental, and Emotional Imbalances
HJ: As Hippocrates famously said, ‘Let food be they medicine.” While ancient medicine systems like Ayurveda and Traditional Chinese Medicine have long understood that food influences not just on the physical level, but…

The Power of Sound and How to Use it to Create Positive Results in Your Life
HJ: Sound has an incredible ability to heal and alter consciousness. Typically we experience sound in our lives as music, ambient noise or verbally as language. While these types of sound can and…