7 Techniques For Activating and Connecting to Your Higher Mind
HJ: Spiritual advancement develops along a continuum. There is no definitive endpoint where you have simply ‘mastered it all’, rather, as we develop to higher levels of awareness, we tune into greater wisdom, subtlety,…
Using Matrix Reimprinting to Rewrite Your Past and Transform Your Future
HJ: We typically think of time as a linear experience, when in fact it is multidimensional in nature. The past, present and future all exist simultaneously and we can alter both the past…
How to Choose the Best Form of Exercise For Your Unique Body Type
HJ: We all have unique dietary needs, so it follows that we all have unique exercise needs as well. Ayurveda has long recognized our unique body type (also known as our Dosha, or…
All Roads Lead to Awakening: The Path to Spiritual Awareness
HJ: Have you ever had the urge to truly understand why you are here? What life means? Have you ever felt that there was something more to life than what is typically presented,…
The 12 Steps to Higher Consciousness: A Whole New Level of Recovery
HJ: The parallels between addictions, the 12 steps, ego dramas, and spirituality become quite apparent in this latest piece from the talented writer Joy Sydney Williams. Addictions to drugs are extreme manifestations of the spiritual…
How the Flavors of Food Affect Your Mind, Body and Spirit
HJ: It’s high time that we all begin to understand food beyond calories, proteins, vitamins, nutrition, etc. While these are certainly important aspects of food in their own right, they are only a…
The Emerging Spiritual Renaissance
HJ: We are at an extremely unique time in history. The birth of the internet has made unimaginable amounts of spiritually enlightening information just a few clicks away. As soon as someone is…
7 Truths About Life That Will Change the Way You Look at Yourself and the World
HJ: These are truly words to live by. What we are taught by our parents, religion and society at large about the true nature of reality is usually highly distorted and misleading. If…
Going Beyond Nutrition: Understanding the Energetic Vibration and Resonance of the Foods We Eat
HJ: There is so much more to food than proteins, carbs, fats, vitamins, minerals and antioxidants. In the West, this is predominantly how we determine whether or not foods are ‘healthy’ for us….
The Science of Healing: How Herbal Remedies Work to Create Health in the Body
HJ: Have you ever wondered how herbs and natural remedies work in the body? To use an analogy that many can understand, herbs work much in the same way as do pharmaceuticals (or…
