
How to Integrate Greater Spirituality Into Your Day to Day Life
HJ: Spirituality is not a hobby — it is the foundation of our existence. One would be wise to consciously cultivate it in their lives if they seek happiness, freedom from suffering and…

How to Safely Access the Incredible Healing Power of Essential Oils
HJ: Essential are not just used for aromatherapy — some of them can also be safely ingested, wherein their powerful healing abilities are magnified substantially. Now, that being said, not all essential oils…

7 Big Reasons Most People Struggle to Find Happiness
HJ: If you are looking outside yourself for reasons why you are unhappy then stop — that is, unless you want to continue to be unhappy. The universe is a quantum mirror —…

Raw Foods Are More Popular Than Ever — But Are They Actually Good For You?
HJ: Is the raw food diet all it’s cracked up to be? Well, yes and no. Do raw foods have benefit for us? Definitely, but that does not mean we should eat them…

How Energy Travels in the Body: The Meridian System and It’s Effects on Your Health
HJ: The meridian system in the human body is the basis for many different healing modalities. Three that immediately come to mind are acupressure, acupuncture and EFT (emotional freedom technique). What do they…

6 Ways to Inject Passion and Adventure Into Your Life Starting Today
HJ: The biggest risk we can ever take is no risk at all. Security is an illusion. Life is meant to be embraced and lived with trust and joy (for the most part)…

What’s Keeping You From Healing? Why Some People Heal and Others Don’t (Part 3)
HJ: Often times, we choose not to heal because we believe that our body and mind will decay over time. This is a powerful, pervasive belief system that all but condemns us to…

How Judging Yourself and Others is Keeping You From Being Happier Than You Could Imagine
HJ: The act of judgement is keeping you from being content and happy. Furthermore, judgement is insidious in that we often do not even realize we are doing it. We must disassociate from and observe…