Neuroplasticity Researcher Explains How to Rewire Your Brain (Video)

Change Your Mind: Change Your Brain

Talk given by Dr Jeffrey M Schwartz

Leading neuroplasticity researcher and coauthor of the just released You Are Not Your Brain and the groundbreaking books Brain Lock and The Mind and the Brain; Department of Psychiatry, UCLA School of Medicine, USA

The following questions are addressed in this ground-breaking lecture:

• How does the brain work? What happens in an overactive brain circuit?

• Why do we so often feel besieged by bad brain wiring?

• Is it possible to free ourselves from destructive thoughts and actions and to change bad habits for good?

• How to identify and work with negative brain impulses

• Making your brain work for you — the 4-Step solution for changing bad habits, ending unhealthy thinking, and taking control of your life

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