Matthieu Ricard – The Art of Meditation (Video)

The “worlds happiest man” philosopher Matthieu Ricard explains how we can train our minds in habits of well-being.

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    Someone who has a concrete message and a multi-secularly tested way of life that can really help people and therefore humankind to evolve.
    In addition I think Mr. Ricard is simply brilliant, and like most brilliant people he can explain complex matters in a way most of us can understand and benefit.

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