"sleep" tag

6 Healing Techniques To Help You Sleep More Deeply and Soundly

HJ: The sleep state is incredibly important as it is where we integrate our daily learning experiences on a higher, metaphysical and spiritual level.  It is also the yin balance to the yang…

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New Study Shows the Mind Can Be Programmed During Sleep

Humans can learn new information during sleep Nature Paper Abstract: During sleep, humans can strengthen previously acquired memories, but whether they can acquire entirely new information remains unknown. The nonverbal nature of the olfactory…


How Knowing Your Ayurvedic Dosha Can Change Your Life

By Jay Truth | The Healers Journal — Dating back to the early 2nd millenia BCE, Ayurveda is one of the oldest systems of healing and medicine on the planet.  Contrary to modern…

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