"sleep" tag
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6 Healing Techniques To Help You Sleep More Deeply and Soundly

HJ: The sleep state is incredibly important as it is where we integrate our daily learning experiences on a higher, metaphysical and spiritual level.  It is also the yin balance to the yang…

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New Study Shows the Mind Can Be Programmed During Sleep

Humans can learn new information during sleep Nature Paper Abstract: During sleep, humans can strengthen previously acquired memories, but whether they can acquire entirely new information remains unknown. The nonverbal nature of the olfactory…

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How Knowing Your Ayurvedic Dosha Can Change Your Life

By Jay Truth | The Healers Journal — Dating back to the early 2nd millenia BCE, Ayurveda is one of the oldest systems of healing and medicine on the planet.  Contrary to modern…

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