Tapping Into Your Creative Genius: Understanding How the Creative Mind Works
HJ: The first step in tapping into your creative genius is understanding how the creative mind works. This foundational knowledge will allow you to see where you may be impending the outflow of…
How to Release Emotional, Mental and Muscular Tension
HJ: Tension arises when we do not accept what is — be that events occurring in our lives, our emotions or our thoughts. These three things all have messages for us and reflect…
How to Train Your Mind to Produce Lifelong Health and Wellbeing
HJ: Most people believe health begins in the body, and certainly there is a bodily component to health, however, the power of the mind to produce health and wellbeing always supersedes any physical efforts. Some of…
How to Differentiate Between Your Intuition and Wishful Thinking
HJ: One of the main things that people learning to rekindle their relationship with their intuition struggle with is differentiating between what is a genuine intuitional message and what is simply wishful thinking…
Healing the Mind: How to Change Belief Systems That Are Keeping You From Happiness and Fulfillment
HJ: Our beliefs are, in a sense, the final frontier that stands between where we are and where we want to be. Most people make the mistake of focusing on trying to control…
Understanding the Power of the Mind: The Keys to Healing and Expanding Consciousness (Part 1)
HJ: Understanding how the mind works is essential for deep healing of the self and the expansion of consciousness. The mind is fundamental to our experience of reality and without a working knowledge…
The Science of Time Perception: How to Slow Your Life Down and Keep Time From Flying By
HJ: Does it ever feel like the older you get, the faster time seems to pass by? You’re not alone. Take heart, however, as this is also something that is not entirely out…
Does Your Mind Wander During Meditation? How to Stop Fighting it and Instead Use it to Enhance Your Focus
HJ: Focus is one of the primary keys to being successful at whatever it is you are doing or pursuing. A wandering mind, although perfectly normal and useful for creative purposes, can derail…
Herbs and Foods to Nourish Your Mind and Spirit
HJ: For any ailment that we may face, there is an herb or food that can help us regain balance. Nature offers many medicines that can help us in the realm of the…
How to Strengthen the Intuitive Connection Between Your Brain and Heart
HJ: With the rise of scientific thought as the dominant paradigm in the West, the logical mind has taken over as the primary mode of perception and decision making. The problem with this is that…
