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A Complete Guide to the Chakras and Their Effects on the Mind, Body and Spirit: The Throat, Heart and Solar Plexus (Part 2)

HJ: The second part in this series on the chakras and their effects on the mind, body and spirit will focus on the Throat, Heart and Solar Plexus, which are the bridge between…

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A Complete Guide to the Chakras and Their Effects on the Mind, Body and Spirit: The Third Eye (Part 1)

HJ: In the metaphysical community, we hear a lot about chakras and their effects and role in the body, often times with very little in the way of science to back up what…

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How to Use Your Astrological Sign to Balance Your Health

HJ:  Astrology is truly a profound artform that can aid us greatly in understanding all aspects of ourselves.  I know I typically thought of astrology as more of a spiritual and mental science,…

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How to Strengthen the Heart-Mind Connection

HJ: The heart and mind are not opposed, as some would have you believe.  They are, in fact, mutually supportive of each other when in balance.  We have a tendency to lose connection…

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