The Top 5 Vitamin Myths (and How to Choose a Multivitamin that is Safe and Effective)

HJ: Choosing a multivitamin can be overwhelming due to the misleading marketing and false logic that many supplement companies perpetuate. In this article, we cut through the BS and give you the facts…


3 Little Known Superfoods That Pack A Serious Nutritional Punch

By Jay Truth | The Healers Journal — Superfoods are all the latest rage in the health and natural foods industry and with good reason — they are incredibly nutrient dense foods that…

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