
How the Criticisms of Others Can Reveal Your Life’s Purpose and Biggest Strengths
HJ: Memorize and internalize the ideas and suggestions in this article because they will get you through some of the toughest situations in your life. This is sage advice from one of the…

The 4 Most Common Health Challenges and How You Can Overcome Them With Simple Changes to Your Diet and Lifestyle
HJ: The resulting frustration from experiencing one or more of these extremely common physical symptoms is typically what gives those seeking greater wellbeing the impetus to begin their journey towards achieving higher states…

10 Tools to Help You Identify and Express Who You Really Are
HJ: We think that we know who we really are and indeed we do on certain levels, but we also typically let the ego distort this ‘knowing’ to varying degrees, which clouds our perception and…

Revisiting the Mayan Calendar: The Beginning of the New World Age
HJ: Despite the predictions and media frenzy, the date of Dec. 21st, 2012 came and went and most hardly noticed any difference before, during or after. This is not because nothing happened, but…

Ayurvedic Sound Medicine: A Simple Five-Step Practice to Quiet the Mind
HJ: There is nothing quite like the healing power of sound that we produce from within — from our own vocal cords. These frequencies carry an energetic signature that is uniquely tailored to…

The Path to Peace of Mind: Removing the Barriers to Experiencing Your True Nature
HJ: In this profound, eloquent excerpt, Peter Russell beautifully explains the concept of attachment and it’s role in our self created struggle and suffering. This struggle and suffering is reinforced on a large…

How to Eat For Greater Health and Harmony: A Chinese Medicine Perspective
HJ: In the West we are typically focused on the nutritional value of foods. We simplify everything in terms of vitamins, minerals, fats, protein and carbs and think that balancing these elements with…

A Simple Guide to Effortless Meditation
HJ: If you have ever ‘struggled’ with meditation, this article will help you learn how to effortlessly tune into your true nature. We are often given guidelines on how to meditate that are…

How to Use Affirmations to Create the Life of Your Dreams
HJ: Mastering the mind and all its faculties and expressions is one of the main lessons we must learn on the journey towards self-realization. The mind can work ‘for us’, ‘against us’ or…

March 2013 Energy Forecast: Awakening The Lotus Heart
HJ: Is it not the main focus of our lives to discover who we truly are? To realize the self and the unconditional love we all contain within? If this has not been…