August 2013
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Where Space and Time Meet: How Meditation Affects Your Awareness and a Simple Technique From a Master Swami

HJ: This is a very interesting and thought provoking exploration of the effects of meditation on ones awareness (among other things) from the perspective of a master Indian swami.  Swami Satyananda Saraswati is…

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Are Your Personal Beliefs Working For or Against You? How to Stop Living on Autopilot and Start Creating Your Life

HJ: If you could only pick one thing to focus your efforts on in order to get the most out of your time spent working to heal yourself and ultimately move into conscious…

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How to Make Affirmations Work For You, Even If They Haven’t in the Past

HJ: In addition to the advice offered below, I would like to add a few things.  1) When you are repeating your affirmations, be as focused and full of intent as possible. Cut…

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Seeing What Others Don’t: How to Train Your Mind to Experience Epiphanies and Insights

HJ: Epiphanies and insight can be cultivated.  For instance, yesterday I was walking down the beach, letting my mind roam wherever it so desired (one of the conditions for experiencing epiphanies as described…

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Mastering Your Mind: The 8 Laws That Govern the Mind and How to Use Them to Reshape Your Consciousness

HJ: Until we understand the mind, it will be difficult, if not impossible, to master it.  This may seem to be an overwhelming thought to some who feel that the mind is infinitely complex, and indeed it…

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From Disgusting to Delicious: The Exotic Miracle Fruit That Rewires Your Taste Perception

HJ: The Miracle Fruit is a very interesting plant that produces a wonderful phenomenon of rewiring your taste perception for a period of time (thankfully).  While this is typically approached as a novelty…

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How to Prioritize Your Life For Greater Happiness and Fulfillment

HJ: What you focus on, you amplify, therefore if you desire happiness and fulfillment, it is wise to focus on those things which cultivate these traits in your life.  I often times hear…

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Moving Into Compassion: Why You Need to Stop Worrying and Start Caring Instead

HJ: The act of worrying reflects a deep caring about the given outcome of a situation, however, in its essence, worrying is simply a projection of a certain level of fear and therefore…

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Demystifying the Law of Attraction: Understanding the Different Approaches to the Sacred Science of Manifestation

HJ: There are many different philosophies and approaches to working with the law of attraction and this can ultimately be bewildering, especially to someone new to the topic.  In can also cause one…

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Creating Peace and Harmony: How to Forgive Anyone For Anything (Including Yourself)

HJ: The irony of forgiveness is that it is often times easier to forgive someone else than it is to forgive yourself. However, as the Huna see it, everyone is simply an extension…

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